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@thekickboxhausnyc

THE KICKBOX HAUS NYC

thekickboxhausnyc

Fighting solves everything...Hardcore Result Oriented Fitness. Personal Training-Classes-Kickboxing-Kettlebell Training-Boxing-TRX-MuayThai-MMA-RKC

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Sometimes you just gotta turn around and #checkyourgainz it's #humpday and you know it's time to work that #booty till it pops! #bathroomselfie #itsaclassic #whatsprivacy #belfie #uesbooty #workit #buildit #shareit #sorrynotsorry #yeayeatimefornewphone 😘
Go crazy, you lost it, my ladies, you awesome! #hausbooty #boomboom #allupinyourface #beautifulgirls #uesgirlsrock #fitfam #nycfit
Just getting started πŸ‘ŠπŸΌ#weekend #kickboxing #thebasic8 #theartof8limbs #uesfitness #nycfit #fightingsolveseverything #hereandnow #rocktheblock
Truly an awesome #humpday #hausonπŸ”₯πŸ”₯πŸ”₯@thekickboxhausnyc Yes, this class playlist is timed 2 a fault!! The wrong tempo could kill u!! ***Adding more days and times!! This class 5years strong - maybe we need a #bootyannex ??#stomping #lateraljammin #ijustwannaslayu #ilikemybeatsfastandmybassdownlow #trademark #boom  #deadlifts #nyc #lunges #hinges  #thrust #legday #kettlebells #trx #rkc  #getindeep #activation #trademark #hausbooty #fitness #ownit #itstotallyhappening #bootyshakin #bootymakin #heartbreakin bootiful #nycfitness #ifyouknowyouknow #ifyoudontyoushould
#playing around with some fun #programing and I got into a kb  complex that went beyond...#Kettlebells always #pushin me to #play hard!#powercleans #rotations  #noexcuses #nobullshit #nokidding #kettlebellcomplex #rkc #rkcinstructor #uesmom #bosslady #ownit #uesfitness #mommyswingshardstyle
Family bonding on #fleek !!! Love this crew 1:1 and as a #team -  @chloe_landau @hudsonlandau @wglandau #brutalfun #familylife #cohesion #fitfam #fightforit #bagwork #mma #whatareyoufightingfor ##fightingsolveseverything toatalbadasses #family #kickboxing #allornothing #takenoprisoners
Saturday Night Vibes... #hauswork #laundryroom #trx #uesfitness #yellowstraps #makeyourbodyyourmachine #washermachine #netflixandpizza #cleaninghaus #theneighbors #laundry @trxtraining @igfitcouples @uppereastvibe
Ohhh yea πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»Well deserved🍊#roundofapplause #belfie #belfiebootcamp #bossup #laughter #girls #women #fitness #hausbootybootcamp  #march #madhaus in full effect! We know many of our classes are #waitlisted , and we're working on it! But sign-up- the waitlist does move!!! 😘  #fitness #uesfitness #nycstudio #bootymakin #igotyourback #bossup #fitfam #kickboxing #fightforit #fightingsolveseverything #kettlebell #boxing #thebasic8 #muaythai #personaltraining #classes #kidsclasses #teenclasses
Omg I missed this face!!! @kygal650 was part of #originalhauscrew and then as life moves fw ..got engaged, married, baby, burbs...But lastnight got text and I got to kick her ass in class today! #mypleasure #thebeginning #buildingrelationships #fitness #kettlebells #kickboxing #trx #togetherwecan #myhausisyourhaus #fitfam #strongwomen @vishala_ravipati @libouss @yaashaas @jordielizabeth @dismantledthenovel @ek44 @kimberlylove2016 @allisonyeh268
Monday is upon us... Are you ready to #crushthosegoals ? The best plan for #success is to #haveaplan and #schedule your  #training #classes and make sure you have the proper foods in your home, work, purse ... Monday 7:30pm  #kettlebell has a few spots left - grab em! BTW @ianbernardotheking is being dramatic 😈

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