@Regrann from @rhonda7873: Happy National Puppy Day! Day 5 and final day of #yogisforbodhi - Yogi's Choice I went with #twistedboatpose and my pup did her best sitting pose with her best smile. 😁 . We absolutely loved this challenge! I appreciate everything we learned. Thank you to the amazing hosts for all the fun! ❤ Animal Loving Hosts: @rebeccahleigh @kittycatdang @yogaromina @mrs_khaleesi_gaither @rebeccaryanfit @yoginibrelee . 🐶Generous Sponsors: @ArmtheAnimals @OmSoulShop @Re3Life @shaktiactivewear @ToothandHoney @BitsyBottom @Bohemian_Island @LotusandPoses @TheCollarShop @NimbusYogaWheels @Hayward_Happy ________________ Yoga Pants: @vesi_star #yogachallenge#igyogis#yoga#yogi#yogalove#yogapets#petyoga#yogafun#yogaeveryday#yogapractice
⭐️ SPRING HAS SPRUNG⠀ ⠀ 🌱🌼🌸🌷🌹🌺🌻🍀⠀ ⠀ “If you’ve never experienced the joy of accomplishing more than you can possibly imagine, plant a garden.” ⠀ — Robert Brault —⠀ ⠀ Join me on the mat today and let’s plant our roots deep, to create beautiful and sturdy foundations for our physical, #pranayama, and meditative gardens of practices throughout the whole year. ⠀ ⠀ Nature herself does not distinguish between what seed it receives. It grows whatever seed is planted; this is the way our lives work as well.⠀ ⠀ So be mindful of the seeds you plant today, as they will become the crop you harvest tomorrow. ⠀ ⠀ SATURDAY: ⠀ @trufusion_bluediamond ⠀ •8:30am-Hot Power Vinyasa/Level 1-2⠀ @yogasanctuarylv⠀ •1:00pm-Vinyasa Flow/All Levels⠀ @trufusion_summerlin⠀ •5:45pm-Candlelight Yin/All Levels⠀ ⠀ #yogapants: @niyamasol⠀ ⠀ #springhassprung#plantyourroots#mindfulness#bepresent#wateryourgarden#balance#worksmartnothard#youareworthit ⠀
Lots of us are very flexible in certain areas and tight in others. My view is that we should be seeking more flexibility in the tight areas and more stability in the flexible ares, as opposed to more flexibility in the flexible areas and ignoring the tight areas. Here I’m attempting to regulate the motion in lower back and neck, but increase motion in shoulders and upper back. 📷 original @phillipsuddick on @reclaimyourself retreat wearing @ohmmeapparel
Day 4 of #inversiongames2 . It is the first time I have done it! Asana is called #supersoldier 💂 It turned out to be easier than it looks. . Thank you for this opportunity! . Hosts: @_monette @salty_hair_yogi @shiziks @pigeatsfish . Sponsors: @onzie @mindbody_sportwear @myjunglemat @infinitystrap @yogisurprise @satyayogawear . 1. Half lotus dolphin✔ - Monette 2. Inverted locust ✔- Milena 3. Epk1✔ - Giulia 4. Super soldier✔ - Milena 5. Funky crow - Carissa 6. One legged headstand - Monette 7. Karna pidasana - Giulia . Have you seen the next task?