#fabio 🐛🦋 Ebbene sì ometti che mi seguite!! Non è solo per donne 😃😃 E donne, se volete avere i vostri maritini wowowow 😂😂 sappiate che moltissimi sono gli uomini che si vogliono #bene!!! E sono pure bravi....se non più bravi di noi donne 😂😂
Welcome to Kenna’s Kitchen! Although I already have a blog for my cooking, I decided to create an Instagram account as well so that I can share more of my everyday recipes. I hope you enjoy! Recipe for smoothie bowl: 3 frozen bananas 2 handfuls spinach 1 cup unsweetened dairy free milk (I used cashew) 1 tbsp sticky sweetener (I used maple syrup) *this makes two bowls* Toppings: sliced banana, frozen raspberries, @lindt_chocolate 90% dark chocolate, coconut shavings, chia seeds, peanut butter.
Just a little @realfoodscouting this past weekend and lovin @falabar because the ingredients are mostly organic, locally sourced, and almost everything is made in house, like the crazy delicious sauce for their popular Kale Falafel Burger. And those fries are cooked in grape seed oil 👍🏻 no trans fat bs. #nofakeshit is their motto and you now I love that ❤️ #realfoodscout#seekbetterfood
Somewhere in this world 🌎 It’s raining 🌧 ☔️. Of course my # ☝️ go-to workout is my wondrous PIHA-lates machine 😉#reformer. However, mixing it up does a body great!! 🙏🏼🧘🏻♀️🚴🏽♀️ @beyondyoga today (link in my profile 💪🏼🍏💻) I share some creative and fun-ctional (I’m puny today! 🤣) workouts to do in the comfort of YOUR OWN HOME 🏡 💪🏼☔️🤸🏻♀️🧘🏻♀️🚴🏽♀️🏊🏻♀️. No excuses,even when the sun ☀️ goes away, channel your inner athlete, clip in, 🚴🏽♀️throw on some tunes 🎶 and #justdoit 💪🏼 #thefoodathlete ™ 💚🍏💪🏼
Today I choose to be focused on my own journey through life and wellness. This picture is not perfect at all but it shows that I was able to achieve balance🧘🏼♀️ And I don’t only mean it literally!...There were numerous times where I’ve been too tangled in thinking that I’m not good enough because there are people better at xxx than me. That state of mind did not serve me at all. It took me a lot effort to switch my mindset but here I am focusing on my own progress not only physically but mentally and spiritually. Because the ultimate goal is too give love and be loved and you can not do it without maintaining proper balance and loving yourself for who you really are and for who God created you to be! 🙏🌗✨ I’m on my way there🏄🏼♀️ Have a beautiful Thursday! D. • • • #eatglowthrive#balance#mentalhealth#yoga#loveyourself#holistichealth#progress#journeytohealth#selfgrowth#wellbeing#wellness#holisticwellness