The best thing about Friday apart from Friday already being awesome is that Saturday is our Hollywood session!!! No better way to start the weekend than a live DJ, good tunes and a kick ass session to get you ready to rock the weekend. Are you ready to join the F45 revolution yet?
🏋️♀️CLIENT OF THE Week🏋️♀️ I’ll make you famous for one week...... Be inspired Get Motivated. After a few years of training these ladies decided it was time to change and YES they did it, TRANSFORMED in less than three months. You can too if you put your whole mind to it. Weight training builds your muscle tone and sculpts you but what you eat is what defines you. Love ❤️ making people happy 💪🏻 #dontbeaffraidtoweighttrain#weightloss#goals#weightraining#gymfit#strong#mindset#willpower#gains @steff_hendo @kallithodis