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#weightlosstransformation

Posts tagged as #weightlosstransformation on Instagram

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Rocking the new Deadpool tank. I feel the results coming in and it’s keep me motivated! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #weightlossjourney #weightlifting #jerseystrong #jerseyshoresupplements #workoutmotivation #swoleisthegoal #sizeistheprize #gainz #gains #deadpool #feelingamazing #thursdaymotivation #weightlosstransformation #gainingmuscle
I was blown away when I put these two photos side by side. These are only 16 months apart - just a little over a year. It was a reminder of how poor eating habits, lack of exercise, and not taking care of yourself affects your overall health and well-being. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #weightwatchers #wwonline #wwcommunity #wwlifetime #wwlife #wwsocal #weightlossdiary #weightlossjourney #weightlosssuccess #weightlosstransformation #letsinspireeachother #wwfutureleader #wwsupport  #wwsisterhood #wwfamily #wwfreestyle #beforeandafter #sidebyside #selfcare #wellness #healthyliving #tbt #throwbackthursday #goaldigger #beyondthescale
** 4 month difference in the same exact dress. Picture on the left was from mid December 2017 (with shapewear on under the dress.) and picture on the right is from today, mid April 2018.(no shapewear.) • • I went to visit my dad today and he asked, “Jess please be honest.. You know I won’t care but, are you losing weight naturally? Or are you taking something?” Lolll I said yessss papa, 10000% natural! • • I commit 6/7 days a week to working out while eating healthier. With all my other failed attempts,  I’d either workout and be inconsistent with my nutrition or eat right and never workout... Doing both at the same time has literally been a life changer. It’s not easy. Healthy food is still nasty and boring to me but I know if I want the body I deserve, I know eating the the same bad things, working out here at there will not achieve that. Getting up, getting out of your head, and getting it done is what will.• • •  #weightlossjourney #weightlosstransformation #weightlifting #weightlosssupport #cardio #gym #gymlife #beforeandafter #transformationtuesday  #determined #consistency #workouttime #exsercise #selflove #diet #healthylifestyle #eatingwell #doingthisforme #beyourownmotivation
Sometimes you imagine your dreams and sometimes you wake up and your dreams come true. #guyswithtattoos #guyswithbeards #beard #tattoos #art #bodypositive #bodyart #weightlossjourney #weightlosstransformation #weightlossmotivation #ambition #goals #man #vegan #veganfood #vegans #happy @justinsbobby  photo credits
๐Ÿ’ชwanna LOSE 8 POUNDS in 2 WEEKS ??๐Ÿ’ช ๐Ÿ‘†๐Ÿ‘†Link ON BIO๐Ÿ‘†๐Ÿ‘† . Photo cred: @sleevedang #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #fatloss #weightloss #transformation #fitfam #fitspiration #weightlosstransformation
๐Ÿ‘™Noche de RESULTADOS ๐Ÿ‹๐Ÿ‹๐Ÿ‹ El camino no ha sido fácil pero creeme que cuando se quiere se PUEDE y más cuando cuentas con un apoyo 24/7.... hemos aprindido muchooo y estamos emocionados por lo que viene. . ๐ŸŒŽ๐Ÿ“ฒ๐Ÿ“ฒÚnete al RETO DE TRANSFORMACIÓN CORPORAL, nos comprometemos 100% con TÚ proceso +57 3112926469 . . ๐Ÿ #weightloss #wls  #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife #workinprogress #letsdoit . . Los resultados presentados no son típicos, los resultados individuales varían. Toda referencia a control de peso está relacionada a un Programa de Control de Peso, que incluye, una alimentación balanceada, ejercicio regular, una adecuada ingesta diaria de líquidos, suplementación alimenticia según corresponda y descanso apropiado. Los productos Herbalife® no son medicamentos y no tienen efectos terapéuticos
On Monday I start my new Challenge Group which means one thing: 3-DAY REFRESH TIME!! ๐Ÿ‘ I start every Challenge Group with a Refresh for one simple reason - it sets my determination/focus which allows me to REALLY motivate everyone to stay on track with their workouts/nutrition for the duration of the group and beyond ๐ŸŒŽ I call the Refresh my 3-day eating cleanse because that's exactly what it is ๐Ÿค— I eat healthy vegetables and drink protein-enriched shakes for 1-2-3 days and I feel AH-MAY-ZING!  So amazing I just want to DANCE!! ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ’ƒ See link in bio to join in on the fun (the Challenge Group, that is.  I already have my dance partner) ๐Ÿ˜˜ #3dayrefresh #challengegroup #cleanse #reset #mind #body #spirit
Hi im shauna and I've lost almost one hundred and thirty pounds in just over a year, all by myself. No plan, no pills no teas. The only thing I had was dedication and the night of the 22 of March 2017 I knew my life was going to change forever, a lightbulb exploded, and I swore I would lose ALL of this excess weight, there is no secret diet, track your calories and reduce them. Burn more than you eat. You cannot fail if you don't give up. . . . . . . . .  #weightlosstransformation #weightlifting #weightloss #fattofit #obesetobeast #fitfam #fitness #goals #myfitnesspal #fitnessmotivation #strongwomen #strongnotskinny #gym #gymselfie #countingcalories #weightlossjourney #shesquats #mfp  #extremeweightloss #fitnessjourney #irish #irishfitfam
So #thisjusthappened!!! Thanks @slburri for choppin' all my hair off!!! It'll be back to black come this weekend!! #summertime #shorthair #simple #sassy #sofun #alliteration #momlife #nurselife๐Ÿ’Š๐Ÿ’‰ #sassmouthinbeauty #lipboss๐Ÿ’‹ #healthywifehappylife #healthy #makingtheoutsidematchtheinside #weightlosstransformation #goals #joinmyjourneyโค๏ธ #acceptinginspiration #igotthis
Sausage and cheesy broccoli for dinner. #keto #ketodiet #ketoweightloss #weightlosstransformation #weightlossjourney
Original Source: @paigemwadsworth Thank you for sharing this! :) #weightloss #weightlosstransformation #weightlossmotivation #weightlossinspiration #losingweight
Winner winner, stuffed peppers for dinner ๐Ÿ™Œ๐Ÿป๐Ÿ’•๐Ÿ˜‚ . . Sauté sausage, chopped onion, red pepper, green pepper tips, S&P, Parmesan cheese. Stuff into hollowed peppers. Bake at 350 for 45 min. Add sliced provolone on top. Return to oven for 15 more min. . . #healthychoices #healthyfood #healthylifestyle #weeknightdinner #familyfriendlymeals #weightlosstransformation #weightlossjourney #weightloss #weightlossnewbie #fitnessmotivation #fitnessjourney #fitnessmom #fitnessnewbie #happymindhappybody #eatwithyoureyes #madewithlove
So today was upper body day as many of you know that’s becoming one of my favorite days hehe. The last few weeks I was stuck bench pressing 135lbs. I would go up to 140lbs but I just couldn’t seem to get pass 135lbs. Of course I got frustrated but what matters is I never stopped working and I kept on pushing. So not only did I get pass 140lbs today but I benched pressed 145lbs twice and 150lbs twice. I’m pretty proud of myself. Also in the second video you can see my friend Danielle @lundquist52 and best lifting partner just burst of excitement for me. I’m so thankful for her. She pushes me in ways I never imagined I could. I did attempt 155lbs and now officially stuck on 155lbs but that’s okay nothing but moving on up from here. My form may not be perfect but I’m working on it. Progress over perfection it will get better. No matter what you want to do in life you can do it. Just keep working hard and don’t give up even on the frustrating days. I promise you it gets better. You are beautiful, you are capable, you are worth it and YOU GOT THIS! #benchpress #womenwholift #stronglikeme #strongwomen @bodybuildingcom @toneitup

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