Do you remember the most recent time🕰️ when you last tuned into your heart to truly listen👂to what it had to say to you? ♥️ Did your heart ask you to do something or go somewhere? ♥️ Did your heart ask you to find a solution to solve a problem? ♥️ Did your heart ask you to give it something to eat? • The answer is 'NO', our ♥️'s do not ask for anything. Our heart♥️ is simply given to us since birth as a gift of life that continues to beat every second as long as we are alive. What a phenomenal gift🎁 this is to every person living on our planet. • In this time⏱️& space🌎 where the word 'busy' is often tossed around like a hot potatoes🥔, I am experiencing more people including myself mindfully creating moments to stop🛑, breathe💆♀️ & quite🤫 the noise & chatter🔊🗯️. In doing so we are allowing ourselves to tune into the magnificent heart♥️ playing a rhythm of beats🎶, as it creates a harmonic balance to the world within us & around us☯️🕉️. • Perhaps the next time🕰️ you are reminded of the 'busy' world, you can always choose to practice to stop🛑, breathe💆♀️ & bring yourself to a quiet so that you can tune into the beautiful harmony that is playing so effortlessly from your heart♥️.