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#unit27crossfitphuket

Posts tagged as #unit27crossfitphuket on Instagram

1.578 Posts

Break​fasting​ and​ lunch @musclebar​💪 if​ i​ want​ to​ grow into​ ​this​ @stef_northfield​ top ill​ have​ to​ eat like​ a​ champion! . . #pancakes​ #life #mondays #unit27thailand​ #unit27 #unit27crossfitphuket #soilife #unitfam #fitnessholiday #strength #conditioning #crossfit #friends #paradise #exercise #health #fitness #goals #abs #fitfam #fit #thailand #phuket #island #sun #workoutoftheday #irishfitfam #irish
My first Crossfit competition at @crossfitvanheim with my partner @dellacathrine 🏋🏼‍♀️ #uppsalaboxedup2018  Educational experience and so much fun! I cant be prouder and happier.  I got to know my strength and weaknesses! Big big respect to all Crossfit athletics who compete, the game is demanding and tough!  Thanks @crossfitvanheim for a organized competition, excellent! Thanks to my beautiful family and friends who has supported me. Specially thanks to my lovely man @zenardilovani, without you this wouldn’t be possible💞 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #crossfitcompetition#gymsharkwomen#girlswholift#bigrespect#unit27crossfitphuket#betterbodies #happywifehappylife @officialbetterbodies
I​T WAS​ A​ SAD DAY​ BUT​ AT​ LEAST WE​ GOT​ TO​ SEE​ THEM SUFFER​ 😁 . For​ the​ last​ 18​ months​ ive​ had​ the​ privilage of​ having this​ bad​ ass bitch​ show​ me​ the​ ways of​ how​ shit​ was​ to​ be​ done​ and​ how​ it​ was​ done​ right​ @unit27thailand.​ She​ has​ undouthable been​ one​ of​ the​ very​ best​ coaches that​ have​ come​ through​ and​ will​ be​ a​ massive  loss to​ have​ around. . From​ me​ i​ cannot​ ever​ thank​ you​ enough​ for​ every​ day​ youve been​ here​ its​ been​ more​ than​ fun, never​ an​ issue, we​ got​ on​ like​ a​ house​ on​ fire​ and​ i​ hope​ you​ will​ be​ back​ at​ some​ stage til then​ best​ of​ luck​ to​ you​ and​ jake​ in​ america (jake​ ill​ miss​ you​ too​ slightly)​ go​ do​ what​ you​ have​ to​ and​ ill​ see​ you​ both soon​ 👊🏼 @d_nay17 @honeybearmma #byefornow​ #goodluck #willmissyou #fuckers . #crossfit #legends #readyforwar #unit27thailand #unit27 #unit27crossfitphuket #soilife #unitfam #fitnessholiday #strength #conditioning #crossfit #friends #paradise #exercise #health #fitness #goals #abs #fitfam #fit #thailand #phuket #island #sun #workoutoftheday  #irishfitfam
We went hard up there @unit27thailand Will go even harder at home #trainingforlife #unit27 #unit27crossfitphuket #phuketthailand #burpees #pushups #burpees #wod
The Punchier advance levels 1 hour and 20 minuets after Songkarn great workout #unit27crossfitphuket #crossfitgirl #
I have to say I actually really hate thrusters!Especially after what @stef_northfield made me do after the WOD 😂 My worst ever! But the benefits you get......👌🏼👌🏼👌🏼 Last day @unit27thailand ....thanks team #unit27. Again love coming here every time! Be back soon 👊🏼👊🏼👊🏼 ———————————————————————— #fitnessmotivation #gainz #workoutoftheday #thrusters #unit27 #unit27crossfitphuket #trainhard #trainlikeamachine #workout #workoutmotivation #phuket #thailand
I totally made a right decision 💥 I was so grateful to visit @unit27thailand for Songkran workout. I had a great time and met new friends. ⭐️เคล็ดลับที่ใช้ตลอด ถ้าอยากเก่งอะไรก็ก็ทำอย่างนั้นบ่อยๆ ภาษาก็เหมือนกันค่ะ ถ้าอยากฟุตฟิตฟอไฟว์คล่อง ก็ต้องไปหาคนพูดด้วย โยนตัวเองเข้าไปในกลุ่มของคนที่ใช้ภาษาอังกฤษในการสื่อสารดูค่ะ😄 ถ้าไม่รู้จะเริ่มยังไงก็ดูจากว่าเราชอบทำอะไรก่อน ค่อยไปเข้ากลุ่มคนที่สนใจเรื่องเดียวกับเรา มิตรภาพหาได้เสมอค่ะ #unit27#unit27crossfitphuket #unit27crossfit #phuket#thailand#soitaied#songkran#songkranworkout#friendship#fitforgoodlife#community#vacation#grateful
This weekend in Thailand is "Thai New Year"... a Party with a lot of water and  Water Guns on the Street... it's called SONGKRAN 😎🌞🌴🤙💦💦💦 and today we did a SONGKRAN Team Workout at Unit27 and then a perfect BBQ!! Rock on...🤙🌴⚓🏋️‍♂️ #happythainewyear #goodpeople #phuket #thailand #asia #trainhard #songkran #sunnyday #watergun #active #getfit #lifestyle #crossfitaustria #workout  #unit27crossfitphuket
So much fun at yesterday’s Thailand Songkran Water Festival! 💦💦💦 ————————————————— #songkran #songkran2018 #thailand #phuket #waterfun #songkranfestival #unit27 #waterfight #unit27crossfitphuket
SPECIAL ANNOUNCEMENT 📣  I am SO excited to announce that I have been offered a SPONSORSHIP with @unit27thailand - where I will be off to Thailand 🇹🇭 for a MONTH - where they will be training me with their top coaches! What makes me even more excited and so happy is that I will be the FIRST female athlete to be sponsored and trained by @unit27thailand  I know this won’t be easy! They’ll be testing my physical and mental strength in fitness, but this is something I am going to put my heart and soul into- work hard, train hard for one month and see what my body can do!  I will be living in shorts and crop tops for a month, learning from the best and being absolutely thrashed in training!  I will be documenting, filming, instagramming the WHOLE month of training! I’ll be off in June for this EPIC adventure!  Thank you so much for this opportunity and see you all SO soon  @unit27thailand
Big Buddha Songkran done with weighted vest and a set of 20kg Kettlebells 👊🏼🏋️‍♂️💪🏼 ——————————————— #songkran #unit27 #bigbuddha #workoutmotivation #gainz #kettlebell #phuket #thailand #unit27crossfitphuket #workout #heavyload #heavylifting #hikingadventures #hike #songkranfestival2018
Спасибо @misha_profit за такую гимнастику#unit27crossfitphuket
Feeling pretty happy with myself! This is the best shape I've been in years. Happy songkran! 😊💧 #unit27crossfitphuket #robdogadventures
if your back look like a bull skull...☠🤘🐃 #crossfit #trainhard #workout #unit27crossfitphuket #bull #skull #fitness  #paradise #phuket
Time to chillax @pullmanphuketpanwa after a tough morning session @unit27_crossfit_phuket 👊🏼🏋️‍♂️💪🏼———————————————- #chillax #workoutmotivation #trainingforlife #gainz #unit27 #unit27crossfitphuket #phuket #thailand #pullman #pullmanpanwa #panwa
После длительного вынужденного перерыва, связанного со здоровьем, я снова в строю. Как говорит мой тренер @daryaafa ”ебашь, забудь про макияж», что я и делаю - жырок плавится, киса радуется🖤🖤🖤 . . . #gymnastics #unit27crossfitphuket #тайскиебудни #love #life #peace #travel #fitandinked #fitgirl #sportsaddicted #reebok #gohardorgohome

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