I bet you are wondering "How does Plexus help with SO many health issues?" The answer is that what you are seeing are the symptoms of a couple of root issues. These conditions can all stem from 3 main root causes. 👉🏼 Blood Sugar 👉🏼 Inflammation 👉🏼 Gut Health So much research is being done right now in these 3 areas, and many issues are being traced back to them as the root cause. Good news is that we have a really easy system that will help stabilize your blood sugar, improve your gut health and decrease inflammation. It consists of the Plexus TRIPLEX (pink drink, ProBio5 & BioCleanse) and clean eating. No shakes, no diets, no deprivation. You don't even have to give up your favorite foods if you don't want to. Just a plant based pink powder to mix with some water in the morning and 2 supplements to take. Couldn't be any easier! If your blood sugar is stable, your energy will soar, your hormones will stabilize, your mood will improve and your sleep will become restful. If your gut is healthy, your immune system will be strong, you will likely no longer feel anxious or sad, your brain fog will disappear and your skin will glow. If you reduce inflammation in the body, your pain will go away, your body won't be stressed and you will prevent illness.
Omg! 25 min of core work kicked my butt! A strong core is so important for function- meaning it can reduce back and joint pain and better posture which can help breathing! It’s so important to work your whole body in a variety of ways so that it’s balanced and efficient!
Typical. Tonight I came to bed early, J hasn't woken up once, but it's gone 4am and I've had about 2 hours sleep😣😭 Our house alarm triggered at 2am and even though we've done a thorough check and all seems fine, I'm so on edge just lay in bed listening for noises... #freakedout#cantsleep#wideawake#exhausted#tiredmum#needsleep