A little @joshuahedley themed Pale Ale Pot Pie because we have listened to his album about 500 times since Saturday and I can’t stop singing this line. @_chrisgonzales_ says I’m going to ruin the song if I keep singing it with my obnoxious twang.
🔥🔥 EXCITING NEWS!! 🔥🔥 We are heading to Blacktown markets on the 6th of May! (Our first market! Super excited) I’ll be head down making our market stock and current orders for the next two weeks(or less) so if I’m quiet on social media this will be why 😍 Make sure you head down, say hi and grab mum &/or Nan a Mother’s Day gift 😍 The markets is located at the Blacktown drive-ins & we will be there rain hail or shine. 7AM-2PM | SUNDAY 6TH MAY | 2018 I look forward to seeing all your lovely faces 😍 #supportlocalbusiness#handmadesoycandles#royal_wicks #motherdaygifts#marketfun#blacktownmarkets#comeandsayhi#firstmarket#veryexciting
Sign up for this comprehensive Feldenkrais® Workshop – Help! I’ve Fallen And I Can’t Get Up! Sunday, April 29th from 1:30-4:30pm. ✨ If you have ever tripped, stumbled or fallen down, you might be familiar with the surge of feelings of disorientation, helplessness and even self-deprecation – never mind the possibility of physical injury! ✨ These feelings interfere with our decisions about how to get up. In this workshop you will learn great ways to use your body to safely recover from having fallen – especially when no one is available to assist you in getting up. We will combine the mechanics of skeletal rolling, Dr. Feldenkrais’ notion of “unstable balance” and a little fun “fancy footwork” to assist you in recovering from falling. Feeling empowered is a good feeling! ✨ *Wear comfortable, clothing you can move easily in. Layers are recommended as you may warm up over the course of the workshop. Please bring your own mat or blanket to layer on top of the classroom’s yoga blankets. *Pre-registration required as space is limited.* Wellspring Movement Punch Passes not applicable to this workshop. Photo by: Rosalie O’Conner ✨ Visit our website (link in bio) for more information & registration.