Browse Instagram content with Picbear
Browse Instagram content with Picbear
11.460.643 Posts
University of Dayton - Campu...
Last weekend was a total blast! Here goes my last college Powerlifting meet. Words canโt describe how much I love this sport as well as my meaty fam #udpowerlifting
Dinner ๐ This is my go to dinner....so delicious ๐คค #food #macros #nutrition #foodie #salmon #shrimp #cilantro #honeygarlic #dinner #unchainedpotential @unchainedpotential #squat #crossfit #goals #goalsaf #passion #fitness #fitfam #lifestylechange #weightloss #motivation #eat #girlswholift #weightlifting recipe credit: @phobeast ๐
355x11 - Today sucked - I did go 20 lbs over my prescribed weight to cut the final set volume m, but I lost speed quickly and was just fatigued. Not a need to reload, I think lack of sleep or something. Hopefully deadlifts will go better this weekend. #powerlifting #squat #bench #deadlift #pushpullgrind #skwaat #crossfit #weightlifting #gym #strong #strength
Feelinโ greatful๐๐๐ฝ . Thankful for an amazing husband. Thankful for honest friends. Thankful for good workouts and determination. Thankful for being healthy. Thankful for having drive and ambition. And thankful for a good God๐๐ฝ . Thankful for fitness journey filled with hard work, laughs, and friends. Remember every blessing and good time and never let them goโจโ๐ฝ
Limitless Strength and Condi...
First we warm up the hips. Then we squat. - @limitlesssc @jamie_awesome @kenlimitlesssc @bear_jew_krinny - #limitless #limitlessstrengthandconditioning #powerlifting #usapl #gym #squat #bench #deadlift
โA picture is a poem without wordsโ - Horace . . . . . . . . #instasports #sportsnews #breakingnews #newsking #speed #boxing #nice #mma #fight #streetfighter #king #luckywelivehi #luckywelivehawaii #squat #squats #fitnessmotivation #redneck #gymrat #menshealth #womensfitness #fitfam #femalefitness #glutes #instagrambodybuilding #flexfriday #legs #motivation #bodybuilding #fitspiration #ripped
Yesterday squats. Slow descent fast up. Sets of 3, finished with 170kg/374lbs. @delta_weightlifting #squat
๐Perfect, Finally I've found my amulet of "Rodosita" ๐ธ๐๐๐ #magic #amulet #pendant #jewelry #silver #stones #glitter #pinkhair #hairdresser #strongwomen #fitnessmodel #fitspiration #squat #abs #healthyfood #meditation #fate #witch #medium #redcarpet #stunning #luck #trend #workouttime #training #bright #england #balmain #vogue
Theanine is a non-dietary amino acid that has a relaxing, without sedating, effect. It pairs well with stimulants, like caffeine, to take the edge off and synergistically promote attention, making it a reasonable supplement to consider pre workout. Additionally, theanine pairs well with melatonin as a sleep aid. To achieve these effects, doses of 200 mg are typically taken.
Back at my favorite bar ๐๐ผโโ๏ธ Slowing it down and squatting to tempo to build that strength ๐ช๐ฝ One way to make any weight feel heavier is to move it slower ๐ 165# for 4 reps at 32X1 (or at least thatโs what I was trying to count in my head - now that I see the playback it appears I was counting a little fast lol) #squat #squatbooty #squats #squatsfordays #crossfit #girlswholift #liftheavy #bodybuilding #weightlifting #liftweights #bootyworkout #crossfitgirls #fitness #workout #fitnessmotivation #fitnessgirl @crossfit603
Lower back was on ๐ฅ for the past week. Dropset PR 315-31 reps 27 reps in vid I donโt care what you do, powerlifting, bodybuilding, CrossFit, weightlifting, etc. BE THE BEST YOU. The hell what other people are doing. When youโre so in tuned in yourself the only competition you know is the one in the mirror๐คซ๐ I can get your physique and strength to the next level๐๐พ Dm or email me (treytolbertotf97@gmail.com)
Why, yes, that is my little yelling for me in the background as I do day one of #blackmilkfloat #yogachallenge ๐๐ป
๐ค๐ค๐ค๐ค๐ค๐ช๐พ๐ช๐พ๐ช๐พ๐ช๐พ๐ช๐พ๐ช๐พ #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
#ุจุฑูุชูู #ุงููุฑุฌู #ุจู ุจ #ุญุฏูุฏ #ุฏุงูุช# ููููุณ #ูู ุงู_ุงุฌุณุงู #ุชู ุฑูู #ููุงูู #ุฌูู #ุงู ููู #bodybuilding #muscle #muscles #inspiration #sixpack #gym #ูู ุงู_ุงุฌุณุงู #squat #deadlift #ูููุช #ุงููููุช #energy#fitness#gym#kuwait #protien #ifbb #physique #ุงูุตุญุฉ #arnold #olympiakw #olympia
Lo รบnico que cae del cielo, es la lluvia! Los logros, las victorias, los resultados... esos te los buscas tรบ con disciplina, esfuerzo, dedicaciรณn y sacrificio! . El problema es que hoy en dรญa todo lo queremos al estilo "microondas" o "express"... somos impacientes y nos gusta todo lo fรกcil... y asรญ no vamos a llegar muy lejos, asรญ que haz lo que algunos no estรกn dispuestos a hacer para que disfrutes la vida que sรณlo algunos sueรฑan con tener!
Yesterday's beltless sumo deadlifts working up to 255# x4s plus a practice set to clean up technique (videos in reverse order). Followed by leg press, GHR, one arm lat pulldown, and some core stuffss while @ron_giacalone watched/got his butt kicked by @swoleydiver at Magic. --- Coaching and programming by @oakstrong ๐ช๐ฝ
When you finally get that 100kg squat!!! This has been my goal for sooo long, and I never gave up, even after a 4-5 month break coz of injury! Super happy with myself as you can see at the end of the video ๐ #squats #squat #squatlife #squatday #legday #legs #bootyfordays #booty๐ #bootygainz #visionpt #visionptnorthsydney #personaltraining #girlswholift #girlswhosquat #training #weightstraining #weightlifting #powerlifting #goals #nevergiveup
Everything you need is within you . . #journeyoflove #personaldevelopment #inspire #motivation #empower #goals #nrf2strong #success #mindset #staypositive #biohacker #reality #transformation #followme #transformyourphysiq #activatedlife #nutrigenomics #nrf2 #noexcuses #instafit #gymlife #girlswholift #squat #instahealth #selfie #selfmade #biohackingbossbabe
My old friends say I changed but really they just stayed the same๐คทโโ๏ธ ๐น๏ธ#stophating ๐น๏ธ#makesomemoney ___________________________________________________ #forged #24s #skateing #saucin #flossin #clean #ufo #squat #carolina #colormatch #truckporn #trucks #leanin #fuelforged #americanforce #24x14 #lifted #photography
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