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#smartpronutrition

Posts tagged as #smartpronutrition on Instagram

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Know what this amazing infusion can do for your body and mind. _ ✅ Slimming properties ✅ Anticancer ✅Reduces cholesterol and heart risk ✅ It's stimulating ✅Reduces stress ✅ Strengthens memory ✅ Prevents arthritis . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #alimentation #food #vitamins #greens  #carbs #fats
• • • Talent wins games, but teamwork and intelligence win championships. This is just the beginning🔑. _ #stillinthemeeting 🚨 . . . . . . #motivation #tuesday #tuesdaymotivation #tuesdaymorning #tuesdayvibes #martes #success #topoff #entrepreneur #entrepreneurship #entrepreneurlife #work #nutrition #smartpronutrition #job #marketing #office #ceo
WheyPRO meets our highest quality standards. Our Dulce de Leche flavor provides you with 25 g of protein, 3.4 g of BCAA, 4 g of carbohydrates and 0 g of sugar per serving!  You can mix WheyPRO with water or milk. You can also mix it with yogurt, coffee or almond milk to create a delicious protein shake. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #wheypro #wheyprotein #protein
Follow these tips before, during and after workouts to fully recover your muscles ⠀⠀ ➡30 minutes before: Drinking a shake of carbs and protein before training is twice as beneficial for your muscles than taking it later. Mix 300 ml of sports drink, three tablespoons of coconut milk and 20 g of whey protein. This will fill your muscle glycogen reserves and activate the reconstruction process. ⠀⠀ ➡During: Mix 8 grams of powdered amino acids with 300 ml of water to drink during training. This way you prevent muscular degradation, to conserve your strength even in the final part of the training. ⠀⠀ ➡30 minutes later: According to a study by the University of Connecticut, 200 ml of skim milk with chocolate helps the muscles repair themselves after training. The balance of carbohydrates and protein rebuilds your muscles. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation
Bootcamp was a success today! 🏋🏻‍♀️ We also had 2 new 3 day challengers 🤩 that are looking for awesome results! 💪 . . . . . . . . . . .  The formula > 80% Nutrition 20% Fitness 100% MINDSET! •  If you’re looking to: 🏋🏼‍♀️BECOME A WELLNESS COACH 🔘Lose Weight 🔘Gain Muscle 🔘Tone 🔘Gain Energy! It Includes: ✔Personalized Meal Plan ✔Grocery List ✔24/7 Coaching ✔And more 📥DM ME OR COMMENT BELOW👇🏼 #loseweight #houstonfit #houstonfamily #houstonfriend #fithouston #fithouse #smartpronutrition #springtx #thewoodlandstx #humbletx #lonestarcollege #houstonworkout #houstonrun #onemoresquat #fitnessmotivation #houstonfitness #houstontrainer #houstoncoach
This delicious broccoli-based puree is high in protein, which makes it perfect as a side-dish for lunch or even dinner if you're not in a weight loss regime.  Ingredients: 500 grams of broccoli 3 carrots 1 sweet potato Olive oil Salt and pepper  Preparation: ⭕️ Wash all vegetables thoroughly and cut them into medium-sized pieces. ⭕️ Boil them in a large pot with just enough water to cover the vegetables. Add a bit of salt and oil. ⭕️ Once the vegetables are very tender (so they can be crushed) remove them from the water and process them. You can also use a fork. ⭕️ Add sea salt, pepper and olive oil. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #alimentation #food #vitamins #greens  #carbs #fats
• • • Some people rest on #sunday WE DON’T‼️ _ 💪 SMART BOOSTER  Explosive pre-workout formula designed specifically to boost your energy and improve your workouts. . ✅  BENEFITS 🔺Explosive energy booster. 🔺Improves mental focus and concentration. 🔺Increases performance and efficiency. 🔺Promotes lean muscle growth. . . _ PRO AMINOS 🍉. Get all the areas covered: recovery, hydration, performance and endurance. Don’t worry, we got you. . ✅ BENEFITS : 🔸 Combines essential Amino Acids. 🔸  Improves muscle recovery 🔸 Improves performance during exercise. 🔸 Supports lean muscle growth. 🔸 Improves resistance 🔸 Reduces fatigue 🔸 Increases protein synthesis. . . #smartpronutrition Ambassador @lauravarela25 . . . . . . .  #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #diet #fitlife #fitnesslife #strong #supplements #workoutmotivation #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #preworkout  #excercise #workout #sunday #workoutmotivation #southbeach #miami #usa
Homemade Oatmeal Pancakes  Delicious pancakes with a high protein amount. A perfect bite to have after training. Also as breakfast or snack.  Ingredients 1 Cup of oatmeal flour 1 full egg + 5 egg whites Yeast 1 Cup of Whey Protein shake Sweetener, cinnamon or honey (Keep in mind that the protein powder serves as sweetener) CHECK VIDEO FOR INSTRUCTIONS! . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #alimentation #food #vitamins #greens  #carbs #fats
😎 "If you want to lose weight, you have to work-out": Exercise is good, the benefits are many, but losing weight is about consuming fewer calories. "No pain, no gain ", Working out until you begin to feel pain is a very bad strategy. "You can build longer and thinner muscles" there has always been a misconception that lifting weights and doing resistance training will make you big and bulky. What nobody knows is that, from a purely anatomical point of view, the idea of making your muscles longer is impossible. "The best time for work-out is in the morning or at night": The best time for exercise depends entirely on your desire or schedule. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation
"To be number ONE, you have to train as if you were number TWO". - Maurice Green. .  SmartPRO Nutrition will stand by you in all your healthy decisions. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #alimentation #food #vitamins #greens #carbs #fats
A glass of water while fasting will activate your metabolism. It will also help you eliminate toxins and substances that your body doesn't need. Start your day in a healthy way! 💧 . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #alimentation #food #vitamins #greens  #carbs #fats
The best part of my of my day is walking into the club and seeing all these wonderful people. Living healthy lives all day. #loving #herbafamily💚  #smartpronutrition  #healthylifestyle  #teamstonefit
🍪 Enjoy a healthy treat with a great caloric intake, perfect as a pre-workout snack.  Ingredients: ✔1 cup of butter ✔1 cup of stevia ✔1 egg ✔1 cup of flour ✔1 cup of quinoa flour ✔1/2 teaspoon of baking soda ✔1 teaspoon of vanilla essence ✔ Shredded nuts  Preparation: - Mix the butter with the sweetener. Add the egg and vanilla. - In a bowl sieve the flours and the baking soda, and incorporate them into the first mixture. - Add the nuts. - With the help of two spoons we take a little bit of the mixture to form balls and put them on a baking tray. - Bake at 356 degrees °F for 15 minutes. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation #alimentation #food #vitamins #greens  #carbs #fats
"Every challenge you face at the gym and every challenge you face in life can only build a strong character" -Arnold Schwarzenegger. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation
#repost @smartpronutritionusa (@get_repost) ・・・ To achieve something you've never done before, you must walk a path you've never traveled before. Todo listo para nuestro webminar @yourxhq @cpgymnastic . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation
How to fix the 5 most common mistakes when doing push-ups: ⭕Risk of collapsed disc  Instead of endangering your lower back by sinking your butt, contract your core by imagining that your belly-button pulls towards the spine. This will help you keep the torso flat and the spine secure. ⭕ Pointing your butt up to the sky Push-ups are not supposed to make you look like a downhill dog. To get the core to work properly in the board position, keep your back flat enough so that the abdominal muscles work from the top (just below the sternum) to the bottom (directly below the belt). Do not sink your butt too far to the ground. ⭕ Letting your head hang loose While the goal may be keeping your hips, buttocks and back in the correct position, the correct position for this movement is not only for the core and the lower part of the body. It is also important to think of your head and neck as an extension of the back. ⭕Forgetting to breath It is completetly normal to hold your breath when you are in a vigorous position for a long period of time. But denying yourself oxygen can cause dizziness or nausea, which are unpleasant at best. ⭕ Focusing too much the chronometer Quality is more important than lenght when it comes to doing push-ups. When your technique begins to suffer, it's time to stop. . . #smartpronutrition #smartpro #fitness #fit #fitfam #nutrition #weightloss #diet #fitlife #fitnesslife #strong #weightlossjourney #supplements #workoutmotivation  #strongwomen #strongmen #nevergiveup #motivation #fitnessmotivation

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