Happy Monday!!! I love Monday’s! Its a fresh start to the week.. its a chance to start over Life is Journey this weekend I wasnt feeling very good ive had some trouble with certain foods upsetting my stomach Hopefully ill get that figured out soon 🙂 With that I decided to unplug which is a huge perk of my Business 😘 I have the power to say when an how long I work My Team is growing and we are changing Lives💜 I love to see people get started on their journey and how they rock the person they were meant to be Tomorrow night is my Live event the link is in the comments My Team will be sharing what excatly we do and how you can transform not only Your body Your mindset Your passion Your Income Your story I actually got started by watching one of these myself 💜💜 Girl!!!! What if I never would have watched one of these events (from home in my pjs) 💜 I wouldnt have lost 35 pounds 💜 I wouldnt believe in myself 💜 I wouldnt Love myself inside & out 💜 I would still be missing family time 💜 I wouldnt have a pay check of $956 (That I earned from home in my yoga pants) 💜 I wouldn’t have amazing friends and a Team of legit Ladies from all over the US 🙋🏼♀️😘Sooo check it out tomorrow night by clicking going on the link below in the comments I never thought this Journey was for me BUT girl it changed my Life Its Monday its YOUR chance to start fresh What are you waiting for!!
Hey girl hey!!! Yep this is me I’m not perfect. I like to have fun. and as you’ve probably seen I love the color pink I do this thing called coaching and it’s completely transformed my life💜 Before coaching I just went through the motions of life showing up at my job because I was supposed to.. I lived a tight financial life because I thought that’s just what happens when you’re grown-up Welp!! Flash forward to now this journey has taught me that you can do anything you want.. be unapologetically you What does that mean? That means be the cool mom who gets pink in your hair because Welp you want to That means don’t be afraid to say you’re not perfect and know that sometimes you need a little extra help Work your life and your business the way you want it to be I got tired of doing what everyone else wanted me to do I got tired of being with everyone else wanted me to be I’m Laura I’m a mama and a wifey I work from home as a coach not just a fitness coach but a life coach.. I help people reach their full potential which it’s already there they just need me to show them how to bring it out I work when I want and how I want.. I never miss family time And heck I’m never too tired to have family time I don’t have to ask to go to the bathroom which may sound silly but if you work a job like this you totally understand what I’m saying I make more money at home in my yoga pants changing lives then I ever did at my regular job( who would have thought) So if you’re reading this and wishing you could change your story whether it’s a physical journey a mental.. or financial Check out my event tonight it’s at 9 PM Eastern time it’s gonna be me and my team talking about what it is we do Stop wishing you had a different life and make it happen💜 I’m here to help YOU My link is in the comments make sure u click going to get the invite
Something happens when you decide to trust in yourself and follow the path you DESIRE. Maybe you decide to go after that dream job, take that amazing trip across the country ( or perhaps across the world), get back into a relationship, or even fall out of love. // Something happens when you decide to SHIFT towards your vision..... And what happens can often be scary and can cause you to STOP and wonder do I really want this? Why do I want it? The universe is going to throw you curveballs. Left and right. It's going to confuse you. It's going to make you question yourself. It's going to cause you to ask is this for me? Do I really want this? Is this to much? The universe is challenging you and it wants to know how bad you want it. How far are you willing to go? And more importantly when are you going to give up? Don't give up! This is the sweet spot. Allow yourself to take a moment, a day, or even a week (if needed) and walk away. Take a break. Don't give up. But come back with fresh eyes and even more guts. More DETERMINATION. Trust the universe and know that as long as you keep going you will persevere. You can be anything and have everything your heart desires as long as you keep GOING! One day it will be like BA-BAM and it will all fall into place and you'll remember why you started and why you never fucking stopped! So keep going. You can have it all. This is your chance. What dreams are you going to make real today? If you need that added push to help you keep your momentum I can help you. I just opened a few life coaching spots for the month of May so if you're looking to make some powerful changes and chase after your dreams let's get on a quick call and make THEM REAL. You are WORTHY of those DREAMS. And right now is the time to stop thinking SMALL and start thinking BIG. I believe in YOU but I need you to start believing too 🙏💥💝#ibelieveinyou #loveyourlife#loveyourlifecommunity
🌮🌯 Sometimes you just gotta get out the house and have Mexican food with a mate! . Meditation is my rock, my jam, my love, my bread and butter, my main squeeze 🍋. But sometimes you gotta get out your own head and outta the house. . And the Buddha never said anything about not enjoying yourself - in fact, I think he said suffering is optional 😉 . Thanks @stellamcleodmckenna for putting up with my rants and still-croaky-a-bit-ill voice and for drinking amazing hibiscus margaritas 🍹🌺 with me and being the no-nonsense straightforward supportive friend we all need. . And thanks to @wahaca for always being so reliably tasty and colourful. London loves you. . 💙🙏 Just remember, Breathe Like A Badass, beautiful (and enjoy yourself too)! . Hannah, meditation coach xxx . 📸: @slowemprzezswiat . #wahacalondon#mexicanfood#friendslikethese#londonfood
I do this thing where when things are going really good, like too good my next thought is, ok when's the other shoe going to drop? - It’s like just when I get to that level of feeling pure joy, love and happiness I immediately think something bad is going to happen or think the feeling won’t last. - And then I remember what Brené Brown said in her book The Gifts Of Imperfection. “To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees- these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us to live with joy, gratitude, and grace”. - Instead of pulling away from the joy by thinking that it won’t last or something bad will happen, I’m learning to lean into it even more. To feel it even more deeply. To let it consume me. To become intimate with it. - I’m choosing to see it differently and therefore choosing to live with joy, gratitude, and grace. - Pic via @thesocietygal
When someone asks, “Does those at-home fitness programs REALLY work though?!” Me **sarcastically** “No, not at all...” 🙄🤪 . There is so much MAGIC in being able to do something you’d previously convinced yourself was impossible. For me, it was things like push-ups, plyometrics, and just about anything that required me to balance. It was also things like seeing gains instead of flaws when I look in the mirror. Feeling comfortable in — and out of 👙🌴 — my clothes! Standing a little taller as I walk through life because I effing DID IT. . I’m SO PROUD of the body (( and booty )) I built over the last 3 months 🍑😉 and seeing all the results coming out of our group ➡️SWIPE➡️... I just had to open up ONE LAST round of this 80-day program for those of you who have been watching and waiting! NOW is YOUR TIME! ✌🏻❤️🔥 . What you can expect... 80 different at-home CORE and BOOTY-focused workouts, daily superfoods, timed nutrition meal plan (paleo & vegan friendly), daily accountability, access to my private online wellness group, and my coaching! We start MONDAY so today’s the last day to join!! Only ✌🏻 spots left!! . Today is the first day of the rest of your life — let’s do this together! 👊🏻 I’m here to help YOU! 🙏🏻 Drop a 🍑 below or DM me with your email 📲💌 to get started! . . . . . . . . . . #lifebydesign#bootygains#youareworthy#yourhealthmatters#risesisterrise#lightisthenewblack#strongisthenewskinny#selflovejourney#daregreatly#injuryrecovery#herniateddisc#anklesurgery#enduranceathlete#phdlife#foodisfuel#beyoutiful#doepicshit#imheretohelp
I have found that no matter what I've been through, personal, business or whatever else. As long as I take a breath and remember I've overcome all the dark moments I've had so far, I really can do anything I put my mind to. So lovely take a breath and give your self a break, you're doing great ❤️ . . . . It all starts here @yourdesigneramandagarrett Illuminating the Beauty in Women