This photo was taken two years ago when I travelled to #india to meet my first teachers @erin_evans and @omcooking I was filled with gratitude in this moment. Asanas for me deepen my understanding of this physical vessel in which consciousness abides, they are one piece of the lifelong journey to discovering the self through the art of the eight- fold yoga path. . . Exploring the possibility of #svargadvijasana /#birdsofparadise tomorrow on the mat. . . 8:30am Vinyasa Flow & 10:00am Intermediate Series, ($25 drop in 90minute class) 🌿🌻🌿
Black obsidian & Rose Quartz in my bra everyday. Rose Quartz to keep my heart charka open & Black obsidian for protection. I anoint my pulse points every morning with an oil that I feel I’ll need depending on what I’m doing throughout the day. I finish everyday with an Epsom salt shower (if only I had a bath) and I use that time to send all the negative vibes and energies i have accumulated. I also sleep with selenite & rose quartz under my pillow & have my essential oils burning so I get a great nights sleep. I have 4 oil blends launching soon & lots more ✨ your daily self care ritual can be very simple and still be powerful. 🙌🏽 #selfcare#selfcareritual#crystals#crystalhealing#empath#sacredspace
When I sat down to meditate the other night, I didn’t expect to end up in a conversation with a being that identifies themselves as Ra. I also didn’t expect to converse with them through automatic writing, but I felt an urge to pick up a notepad and pen, so I did. Somehow my writing stayed clear enough to make sense of post-chat. I asked about what ‘new earth’ is and this is one of the ways they explained it to me. Was it really Ra? Who’s to say but whoever I was channelling, it’s an excellent analogy.
Hey Guys if you aren’t already following @hemavala_ jump on over and check out my page. 🌿 • I’m giving away a Little Swami meditation cushion 🧘🏻♀️ • Each cushion is made out of organic cotton and filled with PET fiber which is made out of recycled plastic bottles saving 60 drink bottles from land fill valued at $129 each. 🌿 ________________________________ How do you enter? 1. Follow @hemavala_ 2. Like this post on the @hemavala_ Page 3. Tag a friend in this post on the @hemavala_ page. Enter as many times as you like 🙌🏽 ________________________________ Winner will be chosen at random and announced next SUNDAY! 6PM AEST Goodluck!! •
We're doing an Aromatherapy Soy Candle GIVEAWAY 🎉 with The Barn In Tivoli! TO ENTER: 1. Follow both accounts @thebarnintivoli and @tidythyme 2. Like ❤ this post and tag 1 friend in the comments below 👇 3. BONUS check out our stories and take the poll. Ends Midnight 3.24.18 (for US residents only, sorry international friends!) Beautiful photos 📷 by Bruna of @thebarnintivoli
Seriously, when was the last time you said that? And how come our children yell it out so regularly? And isn’t it wonderful that you don’t have to do much to get them to say it? Just realised my job is to make sure my son never loses that big-eyed wonder... #kidsrock#spiritualparenting#learnfromkids