#repost @suziep ・・・ Finally real family time! 🙌🏼 Just the four of us. This weekend we stay at @centerparcsnld. It has been a long time we had a whole weekend together and going somewhere feels like a vacation. I really wonder why we don’t do this more often and why we don’t say yes to what really matters -our little family- more often. The kids are so happy! And so are we ❤️ Oh and this weather! We are so lucky! . . . #centerparcs#moreyes#echtevensamen#zegjategenwatertoedoet#ad @centerparcsnld
Not gonna lie, this has been a rough week for me. I found out on Monday that I would be having to put my beloved pup to sleep, which happened on Thursday. Though he wasn’t technically certified, he was like an emotional support animal to me. During every single tough moment in my life, Harley was there. He could sense my emotions and would always know how to calm me down and comfort me. Losing him was like losing a piece of my heart. My motivation to work out, or do anything productive for that matter, has been completely absent this week, but that’s okay. Allowing myself to be upset, mad, sad, and to FEEL instead of pushing my feelings away is an essential part of keeping my mental health stable, and I look forward to getting back into my groove after recovering from this loss ♥️. • • • #cleanse#detox#beastmode#motivation#itworks#love#dedication#business#marketing#sales#stressmanagement#results#puppy#oldpuppy#iloveyou#iloveyouforever#brokenheart#harley
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Sooooo.....I went to collect my epic canvas (see previous post) after a whole week of letting it dry and this was the final outcome. I must admit I was slightly disappointed as I loved the vibrant pink that came through when I first poured it- but it still looks pretty good regardless! 😛
So today didn’t turn out as planned! At the end of the first working set I pulled my lower trap due to a lazy brace and no upper back activation assumably.. oh and super tight muscles no doubt 🤨🤷🏼♂️ Anyway 182.5x3 for 1 set lol 👏🏼 Trigger pointing, SMR and stretching are heavily on the agenda 🌱