Turkcesi altta ☕ my phone is mangled but I am currently drinking herbal tea. Something I learned was that you are best to either not drink anything with food till 30-30 mins after or drink something digestible like a juice or herbal tea. Water impairs digestion you see. If you are still dieting than tomorrow marks the beginning of week 3, you add two foods such as sweet potato and kefir if you had had it before and it didn't cause problems or something else. Nothing dairy otherwise. No beans either and no other fermented things. Also at this point increase your probiotic intake by taking a dose in the evening too. You should have felt some differences by now however small. Any questions? . . 🇹🇷Telefonum hala kirik! Sadece diger hesabima seyahat resmi arkadadim koyuyor bazen 😠 neyse 3uncu haftaya giriyoruz, simdi tatli patates ve onceden kefir icip problem vermediyse simdi biraz tuketilir yada baska birsey Ola bilir ama sut urunu ve fasulye olmasin (glutende olmaz).
Hoy mi plato tiene de todo verdura, arroz integral quinoa, ajetes,huevo pochao,y fruta,mi uva negra y frutos secos,está rico,rico,feliz resto del domingo🌹🏵💮🌸💐🌷🌷#healthy#woman#lunchnatural#, salud#bienestar# calidad de vida#recipes,yummy#ejercicio#vitalidad#.#nutricionnatural#. .
Sorry Mom, but ’s lumpia is better than yours 🇵🇭🙌🏽 Those extra long & crispy edges, plus a stellar pancit with calamansi butter & lechon kawali are so perfect for lunch. Can’t wait to come back for dinner! (💃🏻: ) Thanks to: @indulgenteats ➖➖➖➖➖➖➖➖➖➖➖ Do you want to get COOKING T-Shirts, Hoodie or Mugs? Grab yours by clicking the link in my profile Bio 💜😀