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#perthfitfam

Posts tagged as #perthfitfam on Instagram

290.285 Posts

#zumba #zins #perthzumba #zumbaperth @perthtodo @inglewoodonbeaufort #zumbaonbeaufort #perthfitfam #perthfit
Anzac Day Change to this weeks schedule.... Give yourself a moment in side plank take a breath then let your body transition to the next shape.  There will be a 9.30am Vinyasa  Flow Class only on Anzac Day  in the - Zen Room Class time back to normal next week  See you on your mat.  Have you heard the NEW’S.  Hiit Yoga is now in the Agora Room Tuesday’s at 7pm.  Vinyasa Flow & Yoga Nidra is now Monday’s @6pm  In the Zen Room.  And all outdoor classes are now indoors check schedule below for locations.... Check out Regular Class times link in bioπŸ‘‡  As we live the life we love. Namaste.
What do you call a blind dinosaur? πŸ¦–  A DOYOUTHINKHE-SAURUS 😏
{ p i l a t e s • LOVE } // When you just want to give your equipment a cuddle and grin because you love it THAT much 🀣 looking forward to an epic week ahead in the studio with smiles all round! πŸ–€ #pti #pilatesaddicts #happy #joblove
What a perfect Saturday... hung out with a little Princess, climbed with great company and put my upper body strength to the test! πŸ’ͺ🏼 Always wanted to rock climb and absolutely loved my first adult attempt! πŸ’₯πŸ‘πŸ» #goals #rockclimbing #fitnessmotivation #f45training #upperbodystrenght #fitness #fitspo  #results #strength #weights #resistance #active #lifestyle #motivation #nutrition #fitness #teamtraining #lifechanging #perthfitfam #activeinperth #duoclinic #perthisok #livingthegreen #fitfam #bodybuilding #weightlifting #instafit #ukfitfam #teamtraining #f45fulham #funsaturdays #lovemyjob
CRAVINGS! MY body is hanging out for my favourite guilt free treat, my acai go-to in Freo, @ohana.acai.bar. That place is truly an acai institution and always has a great vibe, especially with the new back courtyard perfect for families! πŸ‘ͺ I just love that the Ohana team care so much about their locals and the WA economy that they made sure to top their acai bowls with the tastiest certified organic and RAW WA Bee Pollen, Feel The Buzz! Jam packed with amino acids, gut enzymes, vitamins and minerals to supercharged your bowl. 🐝 Buying organic tastes better, feels better and just IS BETTER for you and our environment. If you haven't tried an acai from Ohana, you really haven't lived!!! πŸ’ͺ #ancientandwildaus #ohanaacaibar #freo #freohealth #fitspo #treat #dessert #acaibowl #organicfood #localfood #cheapeats #pertheats #perthfitfam #yummy #skinhealth #hearthealth #antioxidants #protein #detox #weightloss #healthylifestyle #womenshealth #mumlife #healthykids #bossmum
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Day 5 Competition Results  Morning Session - Sierra and Ivy Improvisation 14 year Neo Classical Solo - Isabella 1st place 10 Year Tap Troupe - DPA Special Mention 🌟🌟🌟🌟🌟🌟🌟🌟
Do I spy our Signature Camo in the ladies booty shorts? Realeasing with this years spring launch. Lucky @trackingtamsin got the first sample pair.  _ What does your Sunday look like? πŸ˜†πŸ—»
S T U N N I N G ✨ How gorgeous does this babe look for her ball! πŸ”₯πŸ’• Tanned in @bellabronzetans and slept overnight. @melissa_gavranich  That gown is to die for!!! - @hauteonhigh ✨ Please TXT 0431 306 222 if you would like to book an appointment.
Another week, another 50k dome! That’s 7 in a row now, wonder how long I can keep it up for. Also I didn’t die or get struck by lightning while out running. I did get very wet though. Also I was an all round good guy when I paused my run to help push 2 cars off the road after a crash and then 2k later I helped a guy change a flat tyre in the rain. I’ve done my good deeds for the week. . . . . . . . . . . . . #garminau #fenix5 #tritraining #swimbikerun #stravarun #garminconnect #beatyesterday #garminfitness #garmin #instarunner #runhappy #marathontraining #runnersworld #perthfitfam #triathlete #lovethepain_official #runnersofig #igrunner #hbfrun
Day 5 Competition Results Morning Session 6 year Jazz Troupe - DPA 2nd place 6 year Song and Dance Solo - Leila 3rd place 6 year Lyrical Solo - Natalia 2nd place - Leila HM  8 year Lyrical Troupe - DPA 1st place  GO DPA!!
I believe that if you have a hobby you should do it for you, not for everyone else. It is an awesome feeling to be able to feel yourself constantly growing, feeling those pumps in the gym, as well as feeling awesome every morning when you wake up! - - To this day after going on 6 years of bodybuilding I have not only progressed physically but have become stronger in mindset also. My vision in this journey is to be able to help and inspire people to become the best version of themselves... To not only kick start their journeys but to also progress constantly and experience the amazing feelings you get when you see your body changing/improving.  #snapfitness #journey #offseason #gaspari
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The key is not to prioritize what’s on your schedule but to schedule your prioritises. 😏 . . Reminder for the new week or in general. ☺️ we tend to use I just don’t have time a lot etc. πŸ™‹πŸ»‍♀️ and am guilty and use it too. 🀷🏻‍♀️ I believe whether it be training, life etc. there is TIME. ⏰ It’s a small matter of do you want to make time. 🀷🏻‍♀️ we tend to make time for what we want, need & can the rest to the side with the excuse ‘I just don’t have time right now’. 😌 . . My mammy drilled in my head at a young age ‘ the man who made time made plenty off it’ ☺️❀️ and it’s up to us to spend it wisely. πŸ’•β€οΈπŸ’• Legs done πŸ”₯😱 #priorities #noexcuses #maketime
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