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#onestepatatime

Posts tagged as #onestepatatime on Instagram

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„You are the universe expressing itself as human for a little while“ - Eckhart Tolle So happy that my logo is finally done ✅  Next stop - website! By the way teaching vinyasa tonight 8:15 pm at ZHB Stuttgart West, come and join me! _______________________________________________________________ #yogabubble #yogateacher #logodesign #graphicdesign #milkyway #galaxy #universe #gratitude #happiness #calmness #slowforward #onestepatatime #watchthisspace
Learning and growing everyday.. I’ve been noticing more and more lately that my mind set.. and my headspace has been changing ALOT. I keep wondering where it’s coming from, and how it’s happening, and then I catch myself and realize that it’s coming out of the WORK that I have done and been doing. My rituals and practices of meditation and journaling, and making the conscious effort to stop negative thought patterns in their tracks and turn them around. Which I think 6 or so months ago I wouldn’t have been able to do that. So I am proud and excited and so happy and I will continue to do the work and as I can already feel that self judgment, brutal self talk and harsh personal views on myself, my lifting, and my life fading away. I am so beyond excited for what the future holds 👌🏽🔥 . . . . . . .  #selfie #mirrorselfie #vsco #vscocam #selflove #selfgrowth #postivevibes #mindfullness #changeyourlife #onestepatatime #alwaysgrowing #alwaysgrinding #alwaysgrateful #dothework
❌💢I jus can’t win for losing💢❌😭😭😭😭😭 now I’m broke OUTHERE #butihadto #getoutherewitme #imouthere #nfg #newfunnygang #bread #money #yaamsayin #onestepatatime #cuzitsnuffinelsetodo  Hoodie—- @startedgangclothing
One step at a time 🙌 . . #photography #그림자 #shadow #사진스타그램 #onestepatatime
NEW Blog post up today. Talking about mindset, and how you can start changing the negative dialogue in your head. Find the link above in my bio. 🤗  Without a positive mindset it is almost impossible to achieve the goals you set.  What if you could find the time to exercise and eat better? What if I told you that it all starts with a positive mindset? Stop thinking in absolutes, and instead of the possibilities. 🤨😉 Shoot me a message, let me know your thoughts on mindset.  #positivemindset #changeyourmindset #changeyourmindchangeyourlife #onestepatatime #openyourmind #positivethinkingpositiveresults #guidetoeatingwellonthego #improvenutrition #loveyourself #yegmoms #shpkfitness #fitmom #healthylifestyle #healthyhabits #momof2 #mompreneur #yougotthis #nutrition #precisionnutritioncoach #wholefoods
„You are the universe expressing itself as human for a little while“ - Eckhart Tolle I finally managed to finalize my @yogabubble.de logo -  whoop whoop 🎉🌈💞✨ Next stop - website! _______________________________________________________________ #yogabubble #yogateacher #logodesign #graphicdesign #milkyway #galaxy #universe #gratitude #happiness #calmness #slowforward #onestepatatime #watchthisspace
Sound familiar? You eat WAYYY too much, so you restrict your food intake dramatically. You obsess over what you’re eating. You do GREAT...for a few days. But then, you feel deprived, which leads to a binge. You eat WAYYY too much again, and then you feel guilty, so you restrict your food intake...and so the cycle continues. I know how you feel, because I AM you!!! Or, I used to be until I finally learned to control my emotions when it comes to food. If you can relate, comment 🙋🏻‍♀️ and I’ll reach out. I promise you, we’ve got more in common than you know! ❤️😘 #bingeeating #emotionaleating #binge #foodisfuel #feelyouremotions #takecontrol #mindset #goals #onestepatatime #onedayatatime
This super picky old girl loves her vegan  treats.  In this $7BILLION+ industry, how many millions of lives would we cease to cruelly "raise" and kill if we made a simple switch to vegan dog treats? --- Essa velhinha é cheia de manhas, e dificilmente aceita biscoitos feitos pra cães. Mas adora um bom biscoito vegano.  #onestepatatime#smalldeeds #dogsofinstagram#ilovemydog #amomeucachorro #dogtreats#vegandogtreats🌱  #govegan#crueltyfree
Oh hey everyone! Accepted a Rutgers, check! Last semester at brookdale, check. Promotion at work, check. My fitness is my main priority right now. Focusing on toning myself out. Gym just got a bunch of new equipment so super excited to check that out tonight 😍😍 #onestepatatime #studentlife #fitchick #chickswholift #fitlady #workingonmyfitness #iamfitness
When someone is consistently trying to make you out to be a horrible person, it can be hard to not believe them. We have to hold strong to what we know is true. Trust me, I know how hard it is but we got this. Take some quiet time with God or a yell session (just try not to wake up your kids 🤦🏼‍♀️). • Remember, it’s ok to hurt. It’s ok to feel like life isn’t fair because it isn’t. Even though life can totally suck at times, remember “this too shall pass.” Hold onto the person you are within and that God sees you. He hears you. He’s with you. He knows. • As I said you’re not alone. As I write this, I’m reminding myself all these things because I need to hear them again and again. This morning I yelled and cried “Why?” I will let God lead me. •  #lifeishard #somanyessentialoilswereused
ONE STEP AT A TIME 👣 "Stop struggling to take the entire set of stairs in one giant step. We rise up by climbing one step at a time."
Hack #4  Ah, those darn inner thighs! Anyone else have thigh chafing during hot and humid weather? 🙋🙈
I won’t write a lot.. I know I deserve to feel good and to be treated right. It’s to the point. Just because I feel like I deserve less doesn’t mean it’s true.  NOW GO ON AND ROCK THIS DAY! #goofygoober #solidrockfoundation #fitnessmotivation #myfitnessjourney #fitness #onestepatatime #deserving #youdeservetobehappy #loveyourself #selfcare
Done with my morning workout! 💪🏽 whatcha up to?!! I said it before and I say it again, best fat burner I’ve ever tried LIPO-KORE 🙌🏽😱 my secret weapon to burn nasty fat 💦🤮 I guess not so secret anymore 😂😂 🤦🏽‍♀️🙊 let me know if you wanna try it I got a few samples left #bodynation #bodynationnutrition #bodynationbelles #howbaddoyouwantit #burnfatburn #fatburner #thebest #bikiniprep #bikini #igotthis #onestepatatime @bodynationnutrition @rafacampuzo
Thankyou God for your endless love  #onestepatatime
Mmmm, I love smoothies! It's getting hotter here, so the perfect time to start making regular smoothies. And my favorite part is that I can sneak more veggies into my family's diet. Shhh! Don't tell my toddler. I love sneaking in some frozen chopped okra and some TerraGreen powder.  What's your favorite smoothie combo or secret ingredient?

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