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#mindfulliving

Posts tagged as #mindfulliving on Instagram

320.272 Posts

Loving your family, friends & pets is essential, but it is equally important to have a healthy sense of self-esteem & to love yourself.  You yourself, as much as anybody in the entire universe, deserve your own love and affection!  #superhero #superheroes #heroes #hero #heroine #heroic #selflove #warrior #woman #womanwarrior #positivevibes #believeinyourself #lovethyself #lifecoach #positivity #inspire #inspiration #healthyliving #cleanliving #fitchick #fitmom #healthy #healthylife #love #bethechange #mindful #yummyyummybaby #selfesteem #livemindfully #mindfulliving
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💄You've got two lips, so why not treat them right? These new Color Intense Lipsticks are the bomb dot com.⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Lead free⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Every batch is 3rd party tested for heavy metals⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Hydrates with jojoba esters ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Long-lasting, satin finish⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Flavoured with real peppermint oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My favourite colour: Garden Party - head to my stories to see it in action! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Real testimonial from a MUA: "This formulation is SO nice" - She found her perfect shade in Little Black Dress, an every day wearable berry shade 💄⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's treat your lips to #saferbeauty! What colour is your favourite?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alushlife #longlastinglipstick #beautycounter #mindfulliving #mindfulbeauty #safemakeup #skincareroutine #naturalbeauty #organicbeauty #everydaymoments #thatsdarling #beautyineverything  #switchtosafer #saferskincare #betterbeauty #parabenfree #nottestedonanimals #cleanbeauty #naturalbeautyproducts #healthybeauty #chemicalfree #fragrancefree #thistimeitspersonal #authenticbeauty #beautylife #tiptuesday #tuesdaytreat #transformationtuesday #wakeupandmakeup
Sunshine and fresh air—good for the body, mind, and soul... and sleek accessories (like the @shopoventure)—best for staying organized. We had the best time on our #influencergetaway to @dreamsresorts in Tulum. We shared more on #momtrends. #dreamstulum #dreamspartner
Let the improvement of yourself keep you so busy that you have no time to criticize others.
Day #9 of #thewellearthmonth Challenge // Buy In Bulk At The Grocery Store⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buying in bulk is one of the best ways to save money while food shopping and also reduce your overall plastic/packaging waste. And true life you guys, my pantry may be my favorite "room" in our house ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So whether its to save money, reduce your plastic waste, and literally create a beautiful pantry you get excited to look into and cook from...bulk shopping is pretty amazing ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sustainableeating  #sustainableliving #sustainablehome #smallspaceliving #interiordesign #ethicallymade  #fairtrade #darlingmoment #bethechange #livewithpurpose #intentionalliving  #meditation #reflection #mindfulliving #consciousconsumer #consciousliving #theartofslowliving #slowliving #livethoughtfully #ethicalblogger #sustainablestyle #sustainabledesign #mindbodygreen
We meditate before we eat, a little blessing before we eat, and it's really..we're thanking the Universe and Mother Earth for the food that we eat, and it really brings you together in a profound kind of way.
Spring is in the air! Loving @teggyfrench ‘s retro-chic vibes ✨ #budhagirl #allweatherbangles
🔹Cardio or Movement Meditation. Is this a thing? Yes, it is! We can achieve the benefits of meditation through various ways. Each morning after my cardio meditation, I feel rejuvenated- A great way to start the day! Visit my profile for link to my blog post! . . . . #mindfulliving #meditation #setgoals #liveyourbestlife #inspirationalthoughts #enlightened #calming #takecareofyourself #thisismylife #photojournalist #movementmeditation #cardiomeditation #meditating #fitmom
Happy?  Ironically, when we master mindfulness practice we often do find relief from anxiety or depression, cure health problems alongside creating a far deeper sense of inner peace and disciplined concentration. ************************** #intentionalliving #mindfulness #mindful #mindfulliving #mindfulmeditation #mindfulnessmeditation #meditation #meditate #yycliving #yycnow #yyclife #calgarymeditation #calgary #compassion #empathy #happiness #kindness #gratitude #rationalmind #emotionalmind #wisemind #barefootbooks #tuscanycalgary #yyctuscany #beherenow #justbreathe #breathedeeply #dailycalm  So while the aim of mindfulness is to train our conscious awareness to witness what is occurring in the now, the practice often results in improved balance and happiness in the context of our daily lives.
Be aware of your mind and body’s response to foods and everything around you. When negative emotional or visceral responses occur, determine the source, remove or minimize your exposure, repeat. Visualize and create a BETTER DAY and YOUR MIRACULOUS MIND will get you there! Love Y’all!!! www.gruishui.com #gruishui . . . . . #healthywellstrong #betterday #mindfulliving #mindbody  #exercises #backworkout #backpain #painreduction #corestrengthening #coreworkouts #coreworkoutvideo #muscletone #adobespark #adobestock #selftalk #bodyandmind #mindandbody #motivationdaily #believe
Your intention is a powerful thing. So try using it today by setting an intention to stay grounded. . Take a few moments and sit quietly, relax, and do something simple that you enjoy - even if it's just gazing out a window or indulging in positive imaginings. Center yourself in a positive, peaceful place, and then decide to maintain that experience for the rest of the day. If you feel yourself starting to lose this experience at any point, just return to a quiet place and refresh your intention. Have a wonderful day! 🦋💗
We love @revmaliv's Wonderbag passion.  Wonderful wonderbag. So grateful for this little slowcooker. Makes life easier when I can put the pot in here for hours to cook our soups and stews done while I do yoga, read or nap. Don't have to worry about using power or gas while I'm asleep or not even at home. I use mine every week, for cooking, making bone broth, homemade yoghurt, keeping food hot or cold actually. Use it when you are shopping frozen goods and it's a longer way home than usual. Have you heard of #wonderbag? I can't imagine living without it now. • • • • •  #revmaliv #uwgratitudetuesday #tarmhelse #saktemat #matsommedisin #matglede #matforaktivejenter #naturligliv #livetmedgigt #slowcooker #ecofriendly #gratefulthankfulblessed #makeslifeeasy #soup  #eeeats #eatrealfood #eatlikeyougiveaf  #eatbetternotless #eatbetterfeelbetterlivebetter #spoonielife #spoonie #spooniefood #foodismedicine #mindfulliving #livingwithra #foodforthought ( #📷 @revmaliv )
Do you struggle with anxiety? I have found all of these methods extremely helpful when I find myself feeling anxious.  In addition to the above list: 🏃‍♀️Physical Activity 💤Quality Sleep ☕️Chamomile Tea 👃Aromatherapy 🎶Music ✌️Yoga — #anxiety #naturalremedies #anxietyrelief #stress #mindfulliving
Growth -  How do you measure yours?  Physical growth,Intellectual growth, Spiritual growth, Emotional growth - What fuels your growth? . . . .  #coreretreats  #reflect #connect #getoutsideandplay #feedthegood #breathe #beposititive #fitspiration #fitness #strength #flexibility #yoga #mindfulness #meditation #gratitude #happiness #bepresent #balance #righthere #rightnow #retreat #fitnessretreat #bepositive #mindfulliving #nutrition #travel
Boundaries. Sometimes moving closer to your light means walking away from people or opportunities (energy vampires) that drain your vitality bank account & no longer contribute to the well-being of your energy sphere. Send love and move on ✌🏼 #groundedinhighheels . . . . . #lifestyle #wellness #cleaneating #mindfulliving  #mentalhealth  #openhartz  #morningmantra #toronto #the6ix  #cleanbeauty #influencer  #bodylove  #style #confidence #yogalifestyle #yoga  #inspire #empower  #blogto #huffpostwomen #holistichealth #gratitude #healthylifestyle  #huffpostcaliving #lifestylecoach #goodvibesonly
I have been really into oatmeal this past week 🤗 Not only is it supportive for optimizing digestion, it is also a perfect canvas for increasing nutrients! 🌻 After mixing in some chocolate mushroom powder I got from @thesoapdispensary I added a big spoonful (or two) of @eatfatso peanut butter as well as a handful of raw cacao nibs and frozen wild blueberries. 💫 What do you add to your oatmeal? 💫 Meghan | Holistic Nutritionists

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