Sunshine and fresh air—good for the body, mind, and soul... and sleek accessories (like the @shopoventure)—best for staying organized. We had the best time on our #influencergetaway to @dreamsresorts in Tulum. We shared more on #momtrends. #dreamstulum#dreamspartner
We meditate before we eat, a little blessing before we eat, and it's really..we're thanking the Universe and Mother Earth for the food that we eat, and it really brings you together in a profound kind of way.
Your intention is a powerful thing. So try using it today by setting an intention to stay grounded. . Take a few moments and sit quietly, relax, and do something simple that you enjoy - even if it's just gazing out a window or indulging in positive imaginings. Center yourself in a positive, peaceful place, and then decide to maintain that experience for the rest of the day. If you feel yourself starting to lose this experience at any point, just return to a quiet place and refresh your intention. Have a wonderful day! 🦋💗
I have been really into oatmeal this past week 🤗 Not only is it supportive for optimizing digestion, it is also a perfect canvas for increasing nutrients! 🌻 After mixing in some chocolate mushroom powder I got from @thesoapdispensary I added a big spoonful (or two) of @eatfatso peanut butter as well as a handful of raw cacao nibs and frozen wild blueberries. 💫 What do you add to your oatmeal? 💫 Meghan | Holistic Nutritionists