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#metro51

Posts tagged as #metro51 on Instagram

432 Posts

Hundreds of client sessions, 6 full day’s of operation with a full schedule and most importantly ass kicking sweat, chalk and some tears all over this place every week. • After our Saturday group this is the messiest our facility will be at any point in time during the week. When you demand #highstandards and #excellence from both your staff and yourself it shows every single day when your clients walk in the door. • Be different, don’t be lazy and make your facility the standard in your area!!!! • • • #metro51 #personaltrainer #noexcuses #results  #cleaneating #goals  #patience #persistence  #privatetraining #personaltraining #presonalprogramming #nutrition  #workout #gymlife #fitness #ez4wellness #betterthanyesterday #consitency #accountability #gainz #challenge #dedication #onlinetraining #mentaltoughness #maxeffort #leadershofirst #bestfaciltyincharlotte #leadfromthefront
*When your time seems to be stretched too thin. *When you don’t see all the things God has given you!!!! *When you forget this is what you’ve always wanted to do with your life!!! • • • Remember the day’s you asked, prayed and begged for one Personal Training client! Minutes, hours, day’s, weeks & years of never ending, seemingly impossible and relationship altering persistence.... nothing else can get you to the goals you’ve always wanted to achieve.  There is no such thing as an #overnightsuccess 5AM.... 2 Month waiting list 6AM.... 2 Month waiting list 9AM.... 3 Month waiting list 1 on 1 clients... No availability • • • #metro51 #personaltrainer #noexcuses #results  #cleaneating #goals  #patience #persistence  #privatetraining #personaltraining #presonalprogramming #nutrition  #workout #gymlife #fitness #ez4wellness #betterthanyesterday #consitency #accountability #gainz #challenge #dedication #onlinetraining #mentaltoughness #maxeffort #cantstopwontstop #neverquit #thankful #bestclientsintheworld
Weekly routine every Thursday to reset my body, balance my pH and get rid of at least 3-4 pounds of visceral toxins!!!!! • Your goals only come to life when you move towards them every single day 💪💪 • • • #metro51 #personaltrainer #noexcuses #results  #cleaneating #goals  #patience #persistence  #privatetraining #personaltraining #presonalprogramming #nutrition  #workout #gymlife #fitness #ez4wellness #betterthanyesterday #consitency #accountability #gainz #challenge #dedication #onlinetraining #mentaltoughness #cleanse #nutritionalcleansing #workforit
I may make fun of her more than any other client I have but @candi__west embodies what we believe at Metro!!!! Tore her ACL on Sunday and we’re already on her road back to full strength 4 day’s later!!!! #noexcuses leads to #maximumresults and I have no doubt about where she will be in the next 6-8 weeks when most people would be in Physical Therapy with limited range of motion and a million excuses as to why they shouldn’t workout!!! New #12weekchallenge for you 😂😂😂 • • • #metro51 #personaltrainer #noexcuses #results  #cleaneating #goals  #patience #persistence  #privatetraining #personaltraining #presonalprogramming #nutrition  #workout #gymlife #fitness #ez4wellness #betterthanyesterday #consitency #accountability #gainz #challenge #dedication #onlinetraining #legday #aclrecovery #mentaltoughness #grit
Not going to lie this makes blowing out my newly tried size 36 boxers even more depressing 😤!!!!! • 12 Weeks ago 6 of us started a journey to better ourselves mentally and physically over that period of time!!!! Up’s, Down’s and cuss words in between lead everyone to a strong finish!!!! • Definitely didn’t think I had another 15.5 pounds to lose.... especially in 12 weeks but #patience #perseverance and #hardwork got us all to a new place!!! Way to work everyone, now go enjoy something today..... you all deserve it!!!!!! • • • #metro51 #personaltrainer #noexcuses #results  #cleaneating #goals  #patience #persistence  #privatetraining #personaltraining #presonalprogramming #nutrition  #workout #gymlife #fitness #ez4wellness #betterthanyesterday #consitency #accountability #gainz #challenge #dedication #onlinetraining
When you almost become #satisfied because you hit your goal a week early!!!!! • No thanks..... one last push to finish out our 12 week #challenge and absolutely crush the results I expect from myself and my clients on a daily basis!!!! Until you #leadfromthefront they have no reason to follow you!!!!!! • • • #metro51 #personaltrainer #noexcuses #results  #cleaneating #goals  #patience #persistence  #privatetraining #personaltraining #presonalprogramming #nutrition  #workout #gymlife #fitness #ez4wellness #betterthanyesterday #consitency #accountability #gainz #challenge #dedication #onlinetraining #fatbegone #summeriscoming
I could not be more proud of one person’s #dedication and #drive!!!!! 1 year ago today we did nothing more than change Jane’s nutrition plan!!!! • In that time she has done what it took me 3 YEARS to accomplish!!!! 1 Year and over 65 Pounds down 😳😳😳. She is crushing workouts, sticking to her plan & has no plans to slow down anytime soon.  Way to go @jballard2 we are all so proud of you!!! • • • #metro51 #personaltrainer #noexcuses #results  #cleaneating #goals  #patience #persistence  #privatetraining #personaltraining #presonalprogramming #nutrition  #workout #gymlife #fitness #ez4wellness #betterthanyesterday #consitency #accountability #gainz #challenge #dedication #onlinetraining #cellularcleansing #goalcrusher #inspiration #

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