I remember how bad my phobia for flying was. Days before my flight I would already be in a state. First of all I would always book the shortest route! Thennnn I’d get a seat that’s by the wings (after extensive research, I found this to be the safest part of the plane). Also, I preferred large planes to small ones AND I had to bless the plane before at the door by subtly touching it as they checked my boarding pass. These were coping mechanism’s to help me get to my destination in peace and in one piece. I finally figured it was a control issue, I couldn’t control the plane, I couldn’t plant my feet on the ground and walk, I could do nothing once we took off! That’s when I would then say ‘Hello God!What’s up😏? Can you like keep me safe up in here?’ And it continued with every bump, shake, seatbelt on sign. My heart beating and frequent bathroom trips! Frankly it was a horrible way to fly. I have a friend who gets on the plane and before take off she’s fallen asleep. It used to blow my mind! Sometimes the prayer is not at the point of anxiety but to daily release your control to the person who is in control. Your life is in Gods hands, you just need to trust him. Trust that he’s in everything you do, your flights, your waking, you sleeping, going and coming and even those dark days! You can’t walk around in anxiety for something that is not even happening. Most of the time nothing has happened and we are planning doom and destruction. When the plane would land I’d say to myself ‘why couldn’t you just have enjoyed the flight!’. So I found scripture that I reminded myself of not only when flying but all the time and slowly I’ve noticed the anxiety just slowly disappear. It’s not been a one time thing..I still bless the plane lol but I sleep now, I rest in him. Are you on a journey? Be anxious for nothing!