I had a big lunch today of a Nando’s Mediterranean salad and chicken with my keto friend so didn’t feel hungry enough to have any dinner. I could have fasted but had this spinach instead. 0.5g carb. 🌱🍃🌱🍃🌱 #spinach#ketosnack
✨ budget grocery shopping while following a keto, low-carb, paleo/primal diet... . Let’s face it, it can be damn expensive to follow a specific diet lifestyle. 💸 Grass-fed beef, wild-caught fish, organic dairy... the list goes on + on, and the grocery bill can go up + up. . Ryan & I have been experimenting shopping at a variety of grocery stores to see what types of high-quality products we can find for reasonable prices. Woah- @aldiusa DID NOT disappoint! 👏 We bought a HEFTY amount of protein, veggies, pantry staples that will last us for a couple of weeks, all for $100. I was shocked! . A few of the items/prices we were impressed by at Aldi’s: -grass-fed beef -ghee -cold brew coffee -coffee beans -bacon -quality deli meat -salmon -organic veggies . We grocery shop all over, depending on what side of town we’re on or what we’re looking for, but I def think Aldi’s will become one of our preferred stores. - Any other suggestions for us? Where do you like to grocery shop? - #realbalancedblog#keto#lowcarb#paleo
Here We Again Folks!!!! Hang on TIGHT!!!!! Or Better Yet, Contact Me to assess if my 24 years of intrenched involvement within the overall and overlapping “VEGAN”/ “PLANT BASED”/ “JUICE”/ TONIC HERBALISM/ SALAD/ SMOOTHIE/ AÇAÍ BOWL/ SOUP/ HEALTHY MEAL PREP/ Delivery/ Guidance can PROTECT & SERVE YOUR FINANCIAL INTERESTS and Your Entrepreneurial Ambitions. I have been involved with numerous FAILURES!!!!!!! LESSONS ARE LEARNED often BEST from FAILING!!!! So So Many Failures!!!!! I have Captured, Analyzed, Compared, Sorted out many ROTTEN Business Plans. BUSINESS PLANS ROT- Just as FRESH PRODUCE ROTS!!!! Business Plans Capture a Vantage Point and often a Passionate OPINION of an Opportunity that either EXISTED or is already in Transition. BUSY JUICE SHOPS have PROVEN- LONG LINES of Customers purchasing products sold at Unsustainable Margins and Scaleability Factors FAIL!!! I have consulted the largest, brightest, most financially vested principles whom are BEHIND many of these concepts. The ENTREPRENEURS themselves have often DISMISSED ME!!!! Their PASSION, Inexperience, Speed of Growth, Lack of Business Modeling Skills and Knowhow + many other variables have lead to Horrific FINANCIAL LOSSES for many well intentioned persons either starting up or investing in a PLANT BASED “ HEALTHY” Food or Beverage Concept!! PERSPECTIVE & BRUTAL ( uncomfortable ) Ripping to shreds an Entrepreneurs “PLANS”- is something I am very skilled at!!! I’ve had Clients literally CRY!!!! Cry😢😓😥 Because I helped them realize numerous potentially FATAL FLAWS in their Business Plans- but also in their DEEPLY PASSIONATE- Yet NARROW MINDED Heads!!!! Do not get me wrong, I LOVE ❤️🌹 & Enormously Appreciate most of the PLANT BASED ENTREPRENEURS I have met and or worked with. It is simply that today’s business operating environment is BRUTAL. KNOWING what you do not already know is important!!! #success#successful#successquotes#entrepreneur
Is it really Saint Patrick’s day without a Ruben? ☘️ •Deconstructed Ruben with sliced corned beef, Swiss cheese,sauerkraut and thousands island dressing. I’m a lazy bun who layers it and throws it in the microwave.