Be sure to stay tuned for tomorrow’s YouTube video (link in bio @officialjumpropedudes ) where we have complete strangers jumping blindfolded for prizes in Venice Beach. Easily one of the most fun videos we have made so far 😁😁🤘🏻Comment below and let us know how long YOU think you could jump rope blindfolded!!!
Thursday I received the @gethealthie kit they sent out for Registered Dietitian Day. I passed the #jumprope on to the Y, as our ceiling is too low and I don't do much jumping with the extreme laxity in both ankles. #tshirt#sticker#magnet#pins
JRT STRENGTH - Build Strong Lean Muscle - JRT Strength is a 60 day total body jump rope strength training and conditioning program specifically designed to build lean muscle while simultaneously shredding body fat. In less than 30 minutes a day, JRT Strength will define your abs, strengthen your core, and develop a strong muscular physique. - ✅Instant Access From Any Computer or Mobile Device ✅Daily Total Body Workouts ✅Nutrition Guide and Healthy Recipes ✅Over 85 Exercise Videos ✅Workout Guides ✅60 Day Workout Schedule ✅Quick-Start Training Guide ✅Personal Transformation Tracker ✅Free Bonus JRT ABS 30 Day Core Training Program - 👆🏼Link In Bio - Use Code: BUNDLE and save and additional $20 on all Training Bundles. - Follow @jumpropegym
Some exercises from yesterday’s full body workout. • • • I used to always split my routine but I’m seeing more progress by doing full body workouts that involve more compound movements. • • Tip: Always have some type of dynamic warm up before getting into exercises to get the blood flowing through the body.
In the middle of seasons it’s all about the cross training! The best days are the ones you know you finished a better person then when you woke up. Form can always be better and understanding brighter #traininsaneorremainthesame#crosstraining#jumprope#volleyball photo creds @basement.friend and @zjames16