Well phase 3 certainly is bringing it's A game. • I ENJOYED today's workout. What? Did I just say that? Me? Hater of cardio LIKED today's workout? Ok phase 3, I see you. • 👉2 cardio moves - 30 seconds each - repeat 3X 👉Followed by 10 reps of a Core move. • I rely on my 2nd secret go-go juice a little extra on cardio days because it replenishes my electrolytes without the added junk!