If you should do one thing today, it should be the focus on your inner child. Try to understand that the little one can't articulate that pain that is coming from deep down, from the dimension that can't be accessed with brain only but has to be explored by the heart. That pain and fear can cause so much blocked energy which always pulls you down. And it will, until you take the time and have the courage to look at that little version of you. Let the little one know that you are here now and that you will take care of everything. Feel what happens inside you. Once you take care of the little version of you, healing transformation begins. Just observe what happens next. I wish you a loving day, do something for yourself that no one else could do. Take over the responsibility of loving yourself. Your expectations of what others should do might decrease and you might even free yourself from forcing others to love you. And with that a great suffer might end. Only if you want it to end. Love you ☀️💛☀️. #psychology#innerchild#love#healing#transformation#understanding#saturday#inspiration#dailymotivation#homecoming
Today in art therapy, I painted a sunset over the ocean-one of my childhood favorites. I kid you not I drew this countless times with crayons, paint, colored pencils, you name it. But it’s also been over 10 years since I’ve even thought about it creating another one, so there was so much nostalgia painting it today. But it was really calming after an intense day of revisiting a lot of my traumatic experiences that I haven’t quite healed from yet. Ending the day with this brought me back to the inner child within me... the one who had been hurt, but still loves to paint sunsets.
We arrived to the last #greenery🌿 photo of this week. Today I want to talk a bit about our inner child. While we grow up we learn to let go of playing with barbies, running around having fun, we learn to think rationally. And to not make mistakes. Once I talked to someone who could see a small girl with me, at that time I did not know, but then I realized that that girl probably was just me wanting to stay childish and trying to find her back. I never really wanted to grow up, 'til this day I still don't. When we where at this botanical garden I felt back alive again, I felt as though I could let everything go and just try everything and my absolut best for this photoshoot. We tried some weird thing l, some turned out... wel weird, but awesome, and some turned out so stunning. Head over to @christeljoelle_photography to see the result of the shoot. 📷: @g_vivian_ . . . #spirituality#botanicalgarden#greenery#innerchild#wisdom#live#photoshoot#photographer
🔥stay wild💥 Menschen, die mir begegnen haben sehr häufig eine Erwartungshaltung an mich. Sie wollen nur das von mir sehen, das in ihre Muster, ihr Weltbild oder eben zu dem, was sie gerade brauchen, passt. Ich bin ein Geber-Typ. Sehr lange Zeit folgte ich dem Muster, den Menschen, die ich „liebte“ immer das zu sein, was sie gerade brauchten. Das habe ich bis zur Perfektion kultiviert und auch „beherrscht“. Doch dabei habe ich mich selbst verloren. Das wilde „Kind“ in mir vollkommen unterdrückt... Es ist keine leichte Aufgabe den Wildling wieder aus seinem Versteck hervorzulocken.... aber es lohnt sich!! 🌈 Gib der Wildheit, dem Ursprünglichen, dem Liebevollen, dem Kindlichen und dem Kreativen Raum in deinem Leben!!🔥☄️💥💫 🙏 for the pic Piti #staywild#befree#loveyourownlife#dontfollowrules#bewild#innerchild#lovemylife#happygirl#wildwoman#themindfulcoach