I suffer from anxiety. My mind likes to bring me to depressing states. Sometimes I feel like nothing is going right, nothing will get better, and I am nothing. But then I have moments when I realize... I have everything I have ever wanted in this world. After my mom died all I ever longed for was to be loved... To find someone who loved me and to someday be a mother. I wanted so badly to carry on that part of my mom.. What she taught me about life and motherhood and love. So when I have those moments of realization.. It's freaking amazing. Because I am so blessed. And I have amazing children and an amazing husband and I am loved by people who know my flaws. My life is so good. My daughter's very first birthday is tomorrow and I'm her mommy and that is just perfection. ❤️
Every time I get a bit unwell, I reassess everything. Am I getting enough self care time in? Am I applying my oils as much as I should be? Usually the answer is 🙅🏻♀️ . So here are some go-to’s for when you need to CHECK YOSELF 👸🏻 . 💫 Immortelle/Salubelle: this little baby got rid of my pregnancy pigmentation that was sitting annoyingly under my eyes. Consider it your natural botox and a must have for those tired, puffy eyes! 💫 Past Tense: suffering from head tension? Apply to temples and back of neck! 💫 InTune: enhance and sustain a sense of focus. I use it every day when I’m working! 💫 Clary Calm: for all those ‘cycling’ or suffering from endo/PCOS. Whether you need help with abdominal discomfort, or just balancing emotions, make sure you have this in your medicine cabinet! 💫 Balance: tranquillity. Who doesn’t need that? 💫 Lavender Peace: calm ya farm. 💫 Frankincense: if overwhelmed, apply Frankincense and Balance to the bottom of your feet. 💫 Citrus Bliss: add a couple of drops to the corner of your shower in the morning – you’re welcome! 💫 On Guard: daily immune support and so important! . What’s your fave ‘check yoself’ remedy? A bath? Music? Give me all your tips!