It’s funny how weight gain puts such a dint into your self confidence and self worth. I had so many goals and wants and knew exactly what I wanted. Then I got fat and got skinny and got fat again. It put a HUGE mark on me. I never even tell people that I studied to become a PT because I am embarrassed about how I look, and my limiting beliefs are that who wants a fat trainer right? 🤷🏼♀️ . My heart still yearns to help people. There’s nothing that makes me more happy. I just have so many negatives emotions towards myself and how people have portrayed me, and treated me like I know nothing. Yet I sit in the corner saying, “ I wish you really knew, how much I actually know”. So many people advising me because “I’m fat”, yet no one really asks me if there is actually something more “deeper” going on? . I want to help people. I know this. But I need to work on myself and shift these limiting belief and negative emotions! . . . #weightgain#weightloss#fitnessjourney#ketoweightloss#activelifestyle#supportyourhealth#ketogeniclifestyle#pt#fattofit#iwanttheoldme#bodyunderconstruction#helppeople
En Bolivia, Argentina y en todos lados . Sucre nos recibe tremendo, la gente es mucho más cálida y amable. En la calle no se ve mucha gente durmiendo por suerte, pero existe! Espero que el reflejo, te haga pensar, si mañana queres ayudar a alguien que no tiene trabajo ni posibilidades de tenerlo o si querés comprarte un nuevo par de zapatos. DISCULPEN EL IMPACTO PERO HAY QUE ASUMIRLO.
We are all have our own path, and along that path we must find our soul's purpose, and because everything is connected, everything we think, feel, say or do makes ripples in the Field of Consciousness that has an effect on everyone else. I'm still not exactly sure about what my soul's purpose is, but I do know that I'd like to help and encourage all those people out there who may be hurting, or scared or confused. I hope I can make people feel good, or at least a little bit better, about themselves or their situation. If I can make someone smile, or better yet, laugh (as a side note, if you want a chuckle, check out my jokes, but be warned they are extremely lame), that makes them feel good, as well as myself, and that energy then goes out into the Universe as a positive vibration. If you already know what you were put on Mother Earth to do, more power to you, and if you haven't figured it out yet, that's cool too, it'll come to you when the time's right. Until then, just keep being your awesome self, don't let other people's drama suck you in, and smile and laugh as much as you can - citsemod #life#soul#soulpurpose#helppeople#makesomeonesmile#bekind#emotionalhealth#mentalhealth#ptsd#inspire#inspirational#spreadgoodvibes#spreadlove#goodvibes#positivevibes#love#tinybuddha
I am looking to add to my team!!! In the last 4 months so many people have reached out to me for help wanting a break from the vicious yo-yo diet effect FINALLY. Each person has a different story and had been on a different weight loss and weight gain journey. It has been humbling to learn about their battles and struggles and to know their dislike of themselves runs so deep, there is not even a photo of themselves anywhere for a whole decade! This has to stop! So many people hiding and invisible because of weight they carry and so much more behind the weight gain with anxiety and depression, plus all the lifestyle diseases that go along with excess weight. I am delighted that joining my team is a food psychologist with so many great ideas and will start helping in my groups. Not only is she very talented, she is my friend and I can’t wait to work together. Also we have an expert in the team who has worked her way through all the recipes and can offer tips and advice on food. I absolutely love coaching and if you are passionate about real food, nutrition, gut health and fitness AND think you would like to find out more about what we are doing HIT the message button to reach out to me NOW am excited to chat to you. #coach#yoyodiet#healthcoach#accountabilitycoach#coachingteam#weightlossjourney#healing#feelbetter#workfromhome#mumpraneur#mompranuer#helppeople#fixpeople#goals#group#interested#somethingnew#obesity#slimming#goodfood#realfood#fitness#wellness