The best project you'll ever work on is YOU. Change is inevitable, but personal growth is a choice. How are you working on yourself today? Working on yourself doesn't always mean setting big goals or expecting big achievements. It's about making small positive changes and consciously improving yourself every single day. Perhaps it means eating better or sticking to a routine. Maybe it can be smiling more, learning to love yourself or taking the courage to do something you're fearful of. When you work on improving yourself, there isn't an end goal, it's a continuous journey and you'll only keep progressing. The process shouldn't always be painful or stressful. Make it a meaningful and fulfilling journey as you learn more about yourself. #positivvibes#takecare#youareamazing#loveyourself#dontloseyourself#togheter#makechange#youareworthit#lisentoyourheart#lisentoyourmind#youareyourownhero#worldstar#helpeachother @dirtcultclothing @backasysterskapet @eirofsweden @eivy
Buddhist teacher Jack Kornfield during the first Silent Peace walk in the US back in 2012. Without flags, the silent walkers embodied a spirit of calmness, confidence, and mindful empathy, acknowledging the suffering that the Israeli-Palestinian conflict has caused and hoping for genuine peace in the future.