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Posts tagged as #healthypregnancy on Instagram

486.291 Posts

🧘🏽‍♀️ My first #prenatalyoga sesh in the comfort of my home 🏡✨💗 . It was pretty cool to take the time and connect with my body and my baby 🙏🏼 Plus, it relieves muscular tension and reduces stress👌🏼 . ✌🏼I’m so happy to be sharing this journey with you. Whether you are a mom or not, expecting or not, I would love to connect with you and show you my method for staying fit and strong from HOME 🏋🏽‍♀️ . 👉🏼Go to link in bio or send me a DM . . . . . . . . . . . #fitfranshe #fitpregnancyjourney #yoga #prenatalfitness #healthylifestyle #healthypregnancy #fitnessgoals #prenatalworkout #firsttimemom #firstpregnancy #12weekspregnant #momboss #momlife #ladyboss #entrepeneurwomen #babybliss #pregnantandfit #entrepeneurmom
. Just kissed my sweet little bear goodnight and now I work.❤️ .  I get asked all the time “how do you have time or the energy to grow a business with a toddler at home while pregnant?”🤷🏻‍♀️🤰🏻 .  I’m going to be real with you. It’s not always easy, but no great things ever are. So here’s how I do it: . • I am the first one in our household to start my day and the last one to end it. . •I gave up binge watching Netflix at night and instead I help others live a happier lifestyle. . •I stopped giving myself excuses as to why I COULDN’T make this work and just DID IT. . •I held on to my motivation- My family. I ask myself: What would I sacrifice NOW to give them the life they’ve always dreamed of FORVER? .  The answer? EVERYTHING. .  So I sacrifice a little sleep, a little tv, and a little social time so that I can build a foundation of freedom and I’m completely okay with it. .  Waking up early is HARD but so is going to work everyday for someone else at a job that doesn’t fulfill you. .  CHOOSE YOUR HARD.👊🏻 Want to learn how you can stay at home with your babes and make a part time-full time income doing so? .  Fill out the link in my bio and I’ll be in touch shortly.💋 Let’s forget the “normal” and create the beautiful. . . . #healthypregnancy #thirdtrimester #fitpreggo #preggoproblems #preggobelly #preggocravings #pregnancyannouncement #pregnancyphotos #jobopportunity #wahmlife
Eat more Healthy Fats! 🥥 Pay more attention to what we eat rather than how much we eat. In fact, our diet has the capacity to actually retrain our fat cells to burn more calories. 🥑 #wellness #healthyeating #healthypregnancy #healthyhabits #habits #betterchoices #exercise #nutrition #wellnessdirector #wellnesschampion #nutricao
This is part of the international flavors dance party last week. Of course I danced some “tambores” representing my beautiful Venezuela, and also this song from @marlonalvs called #hipnotizame. I was #19weekspregnant when I recorded this video and I think I did pretty good for having a baby bump 🙈 •••••••••••••••••••••••••• Esto es parte de la fiesta de baile de sabores internacionales de la semana pasada. Por supuesto que bailé algunos "tambores" que representan a mi hermosa Venezuela, y también esta canción de @marlonalvs llamada #hipnotizame. Tenía #19semanas  cuando grabé esto y creo que lo hice bastante bien con mi barriguita🙈 Qué creen?  #dayafitnessvideo #dayafitnesspregnancy #zumbapregnant
YES, we have stocked more black support bands!  Maternity's Most Popular Support Band 👊🏼👊🏼👊🏼. #maternitysupport #fitpregnancy #bellysportband #momtobe #healthypregnancy
BUMP LOVE "Find those who will not judge you, support you as you navigate through the storms, keep it real when it matters and alway have your back" - We are here to support every Mama at every stage. Pregnancy, breastfeeding and beyond. Visit our website or send us a message to find out which blends are best for you x - www.mamabodytea.com.au 📸 : @hailsandshinephotography words @lydia_latta @the_hermosa_co
I've never been so proud of the female body! I went from 39 weeks to 2 days after giving birth thinking I was so far away from ever getting there again! But with patience, without rush and being consitent I finally got there, 16 months later in the right photo me and my little Man are happy and with lots of energy to run the World together 😁❤. Never forget it takes time but most inportant it takes believing in yourself !!! #fitmom @nathaliaburmann @fit_moms_of_ig @fit.moms.of.ig 💜
My sweet little babies!  First trimester screening was today at 12 weeks and 2 days.  They were so active and refused to cooperate for the tech. 🙄 ❤❤ #twins #twinpregnancy #infertility #miracle #miraclebaby #pcos #pcosbaby #ketobaby #ketotwins #diabetes #healthypregnancy #lowcarb #lowcarbhighfat
Today my Beautiful baby girl, my #rainbowbaby Mya Lorraine turns 1! Mya you have brought so much joy into our lives, we are so blessed to have such an amazing child. Happy 1st Birthday baby your mother loves you more than anything 💓 #husbandandwife #momlife #wifelife #blacklove #pregnancy #fullterm #healthypregnancy #vbac #vbacwithoutfear #babynumber2
Snap a pic on May 6th, using #bumptobabyshow + #b2b18 and you could win a photo session w the talented @michelecrockettphotography 🌟🌟 Michele will look thru the tags and pick one winner after the show.  So much awesomeness happening.💛
Another portrait by @mariyawaiphotography for @mothermusemag beauty @beautybyalexander out now where you can see other pictures and read my interview on health, beauty, how to nurture your body and my new role of mother. 💙🕊#MotherMuse #maternity #bumpie #loveforever
Mamas, I got you 🤦🏻‍♀️ #oneofthosedays #stressedout #byefelicia #safeforpregnancy #alloileverything
Only a few more weeks left till my birthing time (there's no way of knowing when exactly it'll happen), I will miss my belly! Pregnancy sounds long but it's actually only a few months from the moment you look pregnant and feel pregnant and not just nauseous and tired 😂  I love these cute pictures in the first days of spring 🌞🌞🌞 our natural pj looks 💙 #37weekspregnant #36weekbelly #3rdpregnancy #thirdtrimester #vegansofcanada #veganpregnancy #earlyterm #hypnobabies #naturalpregnancy #loveyourbody #healthypregnancy
So. Know I’ve been GHOST for a couple of months...#guilty. However, happy to report I have almost 23 weeks #pregnant with my first baby ❤️...I’ve had a healthy pregnancy so far. Diet consists of veggies, greens, fruits, and lean meats. YES I have my #cravings and I totally indulge in them. But #moderation is key! I will resume posting on this account and document my #healthypregnancy journey. Cheers!! #fitbelly #fitmama #healthy #healthybaby #happybaby #healthyweightgain #followme #meals #workouts #pregnancydiary
It’s amazing the difference it makes just by putting the right nutrients into our bodies and keeping active!!! 19 weeks pregnant and feeling great!!!!
Je voulais rendre cette journée spéciale 💚  Une journée à me faire dorloter et à réflechir! Faire un petit bilan du cheminement que j'ai fait sur la personne que je suis au présent et celle que je veux devenir dans le futur 💚  Je me suis rendu compte que j'ai encore une petite bête noire avec ma relation avec la nourriture.  Je suis donc vraiment heureuse du nouveau programme alimentaire qui sort en MAI pour encore plus solidifier mon minding alimentaire. Dû à mes troubles alimentaires à l'adolescence, tout se joue depuis plusieurs année au niveau du mental & je sais qu'il est possible de grandement évoluer à se niveau.  Et lorsqu'on se sent en confiance avec nos décisions alimentaires, je vous assure que notre quotidien devient tellement différent.  Demain, j'aurai un groupe d'informations sur ce nouveau programme alimentaire créé par une Diététiste qui a elle même perdu 100 livres sainement!  Si tu veux être ajouté à ce groupe dont je parle depuis 2 semaines : Commente 2B Mindset (le nom du programme) ou écris-moi en privé!  Aimerais-tu avoir des informations sur cette approche alimentaire ? Aimerais-tu simplifier ta relation avec la nourriture ?  Ensemble, on va apprendre à se faire confiance à chaque repas pour sentir au TOP de notre santé💚
Sometimes you just need a bit of zen in your life
The transition into the dry season here in Darwin has begun 🙌🏼 the humidity is lifting and yesterday was absolutely beautiful 😍☀️😎 There was no way I could justify staying indoors! So I headed outside with my new set of #kettlebells for what ended up being a kick ass #workout! Thanks for the inspiration for this one @hebeburton! . .  20 OH KB Walking Lunges (10 ea arm) 20 KB Swings  20 KB Squat Cleans (10 ea arm)  20 KB Press 20 KB Bent Row (10 ea arm)  10 Burpees  Rest 1-2 min.  Repeat for 5 rounds. . . {I haven’t trained in the gym in a week - anyone else who works in a gym find the less they want to spend their time there when they don’t have to be?!} .  #32weekspregnant #bumpday #pumpthebump #moveyourbump #32weeks #sunsoutbumpsout #pregnantnotpowerless #fitpregnancy #healthypregnancy #activepregnancy #fitbump #fitpreggo #inspirepregnancy #fitmomtobe #8monthspregnant #getoutside