I was experimenting this evening on how to load up a Sweet Potato without it being unhealthy 😋 behold my Sweet potato loaded with smokey tahini chickpeas and wild rocket 💁🏼♀️ topped with Coriander, Pumpkin and Sesame seeds 🤯 Instead of using the usual baked beans and cheese, it’s always good to find creative ways to add protein and fiber into the diet 😋 Yes I eat the potato skin too ☝🏼(make sure you scrub your spuds first though 😅) This dish may look large but it’s not...it’s the size of my teeny hands 😂 Always portion control especially if you want to be in a caloric deficit 📉 I will make sure to write up a recipe for this dish also 🤓👸🏼 DAIRY FREE, GLUTEN FREE, NUT FREE 🤯💁🏼♀️
Most industries rely on consumers to keep going, this means WE are the ones who control what the market gives us. By buying certain products in the supermarkets, we create a demand for that product. Feel empowered every time you step outside that your dollar counts into transforming the world of tomorrow. The animal products industry is a great example on how individuals make a difference, the demand is dropping fast while more and more people feel concerned about the environment, animal welfare and their own health buying products that reflect their views and consequently creating a great demand for ethical products to arise! #veganlifestyle • meat and dairy consumption uses 1/3 of the world’s fresh water, as cleaning services to maintain the animals, water to drink and the water for food production which they will eat . 1 vegan diet uses 14006 LESS of water PER DAY • . • more than 6 million animals are killed for food every hour, and ter e is no humane way to kill a sentient being that doesn’t want to die • . • many are the plant sources of protein available, and contrary to animal products plant protein comes with NO cholesterol and NO saturated fat • ❤️ every action counts!