Seriously easy: sautée up whatever veggies you have (I love using spinach because it wilts down to practically nothing... (but you are still getting the handful of it!), dump two eggs in there... easy protein and greens dish. #notjustforbreakfast
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. #meditation#goals#education#work#workhard#innerpeace.
The backbone of an eager desire to change is discipline. True ambition is disciplined, eager desire. It’s that little part within us that says, “If I want to be ready for that meeting tomorrow, I need to finish preparing for it today.” “If I want to make sure I can pay for my kid’s college education, I need to start saving today.” “If I want a better life tomorrow, I need to start working on it today.” Ambition is a minute-by-minute, day-by-day mentality. To have the ambition to work toward a better family life, a newer car, a bigger house, a financially secure future… you have to live it every moment. #ambition#workhard#goals#eager#betterlife#bigdreams#success#fitness#fitspo#buildingmyfuture#blessed#withchristallthingsarepossible#wednesdaywisdom#coach 💥💥💥