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#fuckexcuses

Posts tagged as #fuckexcuses on Instagram

61.068 Posts

Ain't nothing to it but do it 🔥🔥🔥 #absworkout #miggyfitt #ironarms #pushyourself #fuckexcuses
I get up an extra 45 minutes early everyday to do chart analysis and plan my trades for the day before heading to work. Sent this signal out to our clients and well, they made some peoples days pay by trading from her phone while working her normal job..forex is some real shit #tradersdaily #forextrading #stockmarket #wewinning #forexsignals #grinding #bosslife #allmoneyin #hussleanmotivate #basesloaded #fuckexcuses #makemoneyeveryway #dayjobsareoverrated
Working on picking up the bar quickly with moderately heavy weights. Sets of 3 snatch at 225 with a short shuttle run in between reps. Thanks to @vayneapparel I’m ready for tank top season; however I need to work on not being so pale.  Also notice the flag in the background. It took all of 10 minutes of having a soccer ball in the gym for that to happen.  @3fu3l @trainingthinktank @fitaid #team3f #trainingthinktank #teamfitaid #3fu3l #crossfit #southregional #fitness #motivation #fuckexcuses #fitfam #fitspo #olympiclifting #isymfs #liftheavy
540lbs!!! My heaviest yet!!! This was a first for me... Still need to work on depth and more reps... But I kept saying I couldn't until someone said I could!!! So I did!!! We are our worst enemy!! Don't let your brain tell your body what you can't do!!! (Thanks @kristen.bryson for the vid!) 😊💪 . . . . #nikekicks #nike #gymclothes #workout #workoutclothes #gym #tshirts #gym #gymlife #gymtime #workout #workoutmore #golds #goldsgym #fit #fitness #fitlife #fitnessmotivation #motivate #motivation #encourage #inspire #inspireothers #dontquit #dontstop #fuckexcuses #vashti #milkee_wayy #shredded #womenwholift #videooftheday
I try not to blast my social media with shirtless pictures of myself but I'm really proud of the progress I'm making. I've been working out consistently while still working 60-70+ hour weeks. Already gained close to 10 lbs, eating more, and I drink 1-2 gallons of water a day. 💪 fuck excuses, and get results.  #fitness #gym #workout #massgaining #selfie #progress #fuckexcuses
Your willpower shall not be broken by any means. See, business is a rollercoaster, like Game Of Thrones fans are aware of, “Winter Is Coming”, prepare your business for winter.
I've been told if its not on video, it didn't happen.  So here it is, #legday.  Squats are my weakness.  I have never been very good at them.  I have to find a way to push through them if I ever plan on doing a powerlifting meet.  Normally, I squat in just socks but I read somewhere that lifters who squat lowbar do better with higher heel shoes.  Today I tried wearing some shox and it totally messed with my mind.  I was supposed to get 5 sets of 3 at 325.  I got 3 sets and decided to drop to 315 for my last 2 sets because they didn't feel right.  I learned a valuable lesson today.  Don't try to change anything and think there won't be an adjustment period that affects strength.  I'm pretty frustrated with myself today.  Oh well.  There is going to be another chance next week.  #millerfitness #beardgang #beardgains #squats #skwats #beltboner #murica #fuckexcuses #isymfs #legdaysucks #getstrongordietrying
#backtrainning  Subiendoooo  Que calorete  ENTRENAMIENTOS PERSONALIZADOS  _ ¤ Entrenamientos adaptados a las necesidades del cliente según sus objetivos  _ ☆ Lugar: calle 54 10 y 11 La Plata. Gimnasio El Bosque ☆ Horarios: días y horarios a convenir  _ ☆ Precio: consultar por privado  _ ☆ Telefono: 2241-538773  _  #gym #bodybuilder #fitness #nopainnogain #noexcuses #fuckexcuses #legs #legsday #squat #cuadriceps #gymlife #bodybuildinglivestyle #oldschool #coach #personaltrainer #muscle #body #training #piernas #arms #chest #diet #dedication #dedication #discipline #dreams #visions #shoulder #culturismo #elbosquegym
Smashed shoulders and arms. Tight on time so had to maximize every rep. Focus focus focus. Now rush hour traffic. Food. Pick up junior. Feed junior. Cub scouts. More food. Sleep. Repeat.  Side lateral raises Dumbbell shoulder Press Upright Rows  45 lb plate front raises  Knees to chest Skullcrushers/ close grip press Tricep pressdowns  Single arm overhead tricep Press Cable curls (heavy / 6 sets / high reps) Close grip EZ barbell curls (heavy / 6 sets / medium high reps)  #shoulders #arms #grind #consistency #discipline #willpower #killingit #fuckaverage #fuckexcuses #fucknormal #fitness #health #bodybuilding #nutrition
——————————————————————————When people tell you that you cannot stay full and build muscle on a keto diet…… do I look flat to you…… LOL.... I never… I repeat never… Eat carbohydrates… I feel better… I perform better… And I am happier without carbohydrates in my system…… When people talk about the negative effects of Keto They are talking a standard keto diet…… when I program someone’s nutrition I start them off with just a little bit of carbohydrate…… And they end up removing themselves usually within the first two weeks… they quickly realize that they are not necessary at all……My deep water keto is designed with different ratios of protein and fats…… It is designed with protein infusions at certain times based upon when the body needs most… My  deepwater keto program is next level and can take you to the next level as well…… If you want to get big lean and strong as a motha  hit me up… Deep water keto is killer…I have now made it available at the very cost-effective price to the masses and it is kicking ass!!!——————————————————————————— #fuckexcuses #bodybuilding #bodybuilder #huge #massive #shredded #fitspo #train  #instafit #instasize #motivation #gains #physique  #gains # sacrafice #whateverittakes #welcometomyworld #whateverittakes #loveitkillit #dailygoals #killinit #strongasfuck #aesthetics #bodybuilding #fitness #motivation #core #dedication #biceps #abs

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