5 day countdown.... • Decided to a 3 hill loop as a workout this morning. GPS played silly buggers and only recorded my fist and third attempt 🙄🙄🙄 Nice Strava Pr for the first one so Uber happy with that. Splits and mileage are probably squiffy. All will become clear when I route again.
3rd outing of the week. 2nd gentle 3 miles. Legs pretty tired after yesterday, so hoping this little shake out will help. Day off tomorrow, Sunday session then. Making it two weeks on the bounce of 4 outings. • Off for some Indian street food later with my rock, my muse, my glamazon @benjy8026 🥦🥦 refuelling the night away!! #chaistreet we’re coming to get some!!
Well, that was fuelled by everything except food. Frustration, anxiousness, anger, rage, fear, all exorcised now I hope. • First ever race number through the post. It’s a landmark day. Along with my number magnets too. Gave me the motivation to get out. Was looking for another ‘easy miles’ but changed my mind after the first mile like I always do 🤦🏻♂️ • Turned it into a progression run instead. 8:24/8:12/7:49/7:20. Last mile and half really had to dig in. Lots of cursing at myself there. Telling the little voice to “Fuck off!!!”, “Get out!!” Managed to finish the last .2 miles in 6:26 pace!! Almost a sprint finish. • Finally, catching the sweet spot on the #zoomfly daps is a magical thing!!! Such a difference in responsiveness between the slower paces and the reasonably quick. Literally felt like I was flying at the end!! 🛫
Good afternoon! Kids’ Nike Free RN 2018 GS is available in the classic black/white color way. Check your local #sneakerology for availability Manhasset @sneakerologyny Greenvale @sneakerologywh East Hampton @sneakerologyeh