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#followthefro

Posts tagged as #followthefro on Instagram

2.530 Posts

@hiphopturnup ๐Ÿ”ฅThey made me a believer! Thank @dahriowonder and @g2dance The future is WONDER FULL! This was a class like NONE I've ever taken (and that's saying A LOT). I can't wait until they come back to LA or I'm going to Oregon! #turnt #lit #hiphop #hiphopturnup #igotwerked #get2werk #followthefro #dance #dancers #damn #igotmylife
Aye #followthefro let’s help @djtayy  #repost @djtayy with @get_repost ใƒปใƒปใƒป (Sat, Apr 25th is the cutoff) Person must be 21+ | Comment “done” once you send me an email ๐Ÿ™๐Ÿพ let’s spread love and positivity. Look out for the other “giftaways” I’ll be having throughout the year ♥๏ธ (giftawayy@gmail.com) #followthefro
(Sat, Apr 25th is the cutoff) Person must be 21+ | Comment “done” once you send me an email ๐Ÿ™๐Ÿพ let’s spread love and positivity. Look out for the other “giftaways” I’ll be having throughout the year ♥๏ธ (giftawayy@gmail.com) #followthefro | IMPORTANT: If I know the person, I’m sorry BUT they do not qualify for this specific giveaway. I love ya, but not this time around.
WTH was I thinking!? Pray for me Tu-Deh y'all. I love teaching but DAYUM!! Happy Saturday #get2werk #followthefro #cardiowasted #whodoesthat #itseemedlikeagoodideaatthetime
Hair was poppin back then ๐Ÿ˜ฉ. S/O to @smokenwords who just celebrated their 3 year anniversary! ♥๏ธ
Avengers in 52 seconds  @salvahmusic  #followthefro #avengers #onomatopoetry
We danced the ๐Ÿ’ฉ out of it last night for @areilly_ylliera's @groov3dance family send off! PLEASE TAKE THAT ENERGY WITH YOU TO SAN DIEGO MI AMOR ๐Ÿฆ„๐Ÿ’œ๐Ÿ‘‘ Last night was so fire and the energy was off the charts! Thanks @heybenallen for this moment!  @winniewerre @laelsunrise @lmuba03 @ajadelarosa @dj.shai #get2werk #followthefro #groov3 #hiphop @tinkerista77 ๐Ÿ’œ#cardio #funk #thepowerof3 #dance #sweat #live #dancetheishoutofit #dancefamily
#tbt I took ZumbAtomic from @g2dance in 2011 and this weekend I'm about to get it in with @hiphopturnup #dance #get2werk #followthefro #hiphop #fitmom #thewonders #isitsundayyet #danceislife #fitfam
Regrann from @kesitoandfro -  Uganda is known as the Pearl of Africa due to its beauty, color, and variety of life. I've been here for a week and can vouch that this country is one of the most scenic I've been to. I had no expectations for Uganda, but it's definitely a country that deserves more tourism! Which country has exceeded your expectations in terms of beauty?  I camped at @nileriverexplorers in Jinja, which has a great sunset view over the Nile pictured here.  The staff @nileriverexplorers were super friendly and it was a great place to be introduced to the country. I'll be posting several Uganda photos this week to share the beauty! P.S - parts of Uganda were inspiration for Wakanda! #pearlofafrica #uganda #followthefro #nileriverexplorers #nileriver #jinja . . . . . . . . #teamkaptainkenny #travelinladies #blackpassportstamps #wearetravelgirls #girlywanderlust #darlingescapes #weworktotravel #blackgirlstraveltoo #passionpassport #starttheadventure #eupolia #sunsets #africanamazing #africa_vacations #kesitoandfro #iloveafrica #thisisafrica #visituganda #visitafrica - #regrann
Cheeeeeeeeehoooooo! Getting amped up for the @hothulafitness Seminar this weekend with The Traveling Lava Lava @annaritasloss #aiga #letsgo #hothulafitness  #get2werk #followthefro
Dinner time  #followthefro
Whether You #followthefro or #partywithluckyc, I Guarantee You Gon Vibe!  Salute to My Homie @djtayy We Vybed Last Night! Keep Killin Em! ๐Ÿ™๐Ÿพ๐Ÿ’ช๐Ÿพ Hey Nowโ—๏ธ #groundwork #groundworkboyz #gwbdjs #shoneville #jamsquadforeva #hitmanent4eva #officialcoredjs #99jamz #blackbotteboyz #kickitwithluckyc #partywithluckyc #alwaysworking #groundworkseason
Underdogs. This is what hard work and consistency looks like @djluckyc ๐Ÿ”ฅ #heynow #followthefro
My soul is afire. ๐Ÿ•‰๏ธ #yogi #hathayoga #connect #werkflow #thewerk #get2werk #followthefro
Help spread smiles today! ๐Ÿ˜Make a difference and be kind! Do something nice for someone: open a door, give a compliment, Smile, say Hi....... #spreadpositivity #bekindtooneanother #positivevibes #makeadifference #smileitsgoodforyou #spreadsmiles #love #littledudewithatude #followthefro #sonrie #sonrisas #maketodaycount #positivevibesonly #tuesdayvibes
Guided by light  Molded by dark  #followthefeel #followthefro  #relavant #hashtag #ftw  #light #dark #balance
I stole a screen shot of archive footage of Eartha dancing with my (now adult) son at one of our fortunate times having her in town to teach for her namesake, Kittsville Youth Foundation. Ms. Kitt co-founded KYF with my mentor's mother Ella Mae Evans in 1965 to provide underserved children in Watts exposure to the fine arts. I served as the Assistant Artistic Director for Kittsville 10 years. Dance is in my blood and my children's as well. #dance #legendary #get2werk #followthefro #fitmom #dancemomlife
Happy Birthday to the Queen of Tejano Music....SELENA๐Ÿ’œ๐ŸŒน #selena #queenoftejanomusic #selenaylosdinos #slyld #selenaquintanilla #littledudewithatude #followthefro #happybirthdayselena  Gone but never forgotten!
Finally headed home ๐Ÿ˜ฉ. Had 2 events in Tampa this weekend. #pinknation at @vspink last night was super fun (as always). I’ll be posting my 1st vlog this week AND more details about the free cruise! ๐Ÿ˜ stay tuned... ๐ŸŽถ @djtayy & @d_ill we need to finish this one!

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