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#flexsundays

Posts tagged as #flexsundays on Instagram

595 Posts

Strong ladies who support and empower each other, what a time to be alive!  Today I had the privilege of helping super coach @becchambersfit handle these amazing strong ladies.  The powerlifting community is the best around, I’m so greatful to be apart of this amazing sport.  Girls you all did amazing today, you should be so damn proud of yourselves 💜
#amman #jordan #manup #laceup #changeyoulife#bigheart #godisgreat #donotthinkjustgo✅  الفرق ما بين الحقيقه والاحلام مثل المدى بين السما والغمامة!  #5am #riseandshine #improveyourcraft #flexsundays #todayistheday #sweatitout💦💦💦 Having a bad day?  Put your hand on your HEART!.. That’s called PURPOSE.🔥 You’re alive for a REASON!💯💯 Double tap or tag a friend who would SET GOALS. SMASH THE HELL OUT OF THEM..& COMPLETE👊  #fitnation #world #athletes #youth #risenation #liftothers #leanintogether #healthier #stronger #fitter #trainers #yourlife #yourtheme #makeyourmove #makeitcount🇯🇴
#chillout  #flexsundays
Just got done with some pushups! 💪💪💪 #punisher #onebatchtwobatchpennyanddime #workout #flexsundays #fitlife #marvel
Every new ache I gain is a reminder that I’m not the same. . . . . . . . #strength #militarymuscle #backgains #boxingtraining #progress #pullupseason #flexsundays #coastguardwomen #commitment
Leg press. Various leg placements for different results. #flexsundays
I was told to get more fullness in the shoulders......working on it!!!#alwaysworking #shoulders #fullness #fitness #workout #npc #ifbb #mensphysique #flexsundays
Such a low key Sunday, exactly how I wanted it. Hope everyone’s long weekend has been good so far 🙂 . .  Will be embracing lots of changes in the next few months. Can only go up from here! . .  #relaxingsunday #lowkeysunday #sundayvibes #fitness #fitnessmotivation #fitsundays #coreday #loveyourself #embraceyourself #fitfam #fitchick #fitmomma #selfiesundays #flexsundays
May the arms 💪🏼 be bigger, booteh 🍑 be perkier and hips be smaller in the future. 😜 . . . #throwback #photoshoot #fitness #fitgirls #flexsundays #booteh #bootygains #seekfornana #2015pic
Christmas Eve was Lit, the booze was flowing and the dick was showing #merrychristmas #anotherchristmasdown #icecreamfactory #fambam #flexsundays #tripleparked
Chest and back day. 🔵 Flat DB Press ss Seated Row 🔵 Incline DB Press ss Assisted Chin Ups 🔵 Assisted Dips ss Lat pull down wide grip 🔵 Cable Flys ss Single Arm Pull Down cables  #babygotback #chestandbackday #flexsundays #gymdaze #training #gymbunny #trainingback #girlygainz #anythingforthegainz
#sundaymotivation #transformation #flexsundays #todayistheday #nevergiveup #youcan #yesyou #sweatitout💦💪💦 That’s me when I was 12years old where I weighted 210Pounds! I used to have bad eating habits, I hated sport, laziness what all my life was about! I hated every minute-every second of that life! I wanted the change; ONCE I SAID I WOULD DO IT & I DID 😃  I am blessed to be who I am today where you might call me a gym rat, self-centered or superficial. Some of you hate on my fitness grind...But hey I DID NOT COME THIS FAR LOSING 60POUNDS TO COME ONLY THIS FAR...I AM GRATEFUL-THANKFUL GOD FOR GIVING ME THAT IN MY HEART FOREVER & ALWAYS YOU WILL BE🙏#GodIsGreat #godbymyside #livestrong #livehealthy  DARE TO CHANGE YOUR LIFE... 😡 MAN UP & GO GET THAT DONE💯TURN YOUR BOY INTO A MAN‼️ #amman #jordan #fitnation #athletes #youth #trainers #beautifulpeople #world #findyourfire #abouttoday #aboutnow #dreambig #workbigger #believe #achieve #themhatersmotivate #itsalwaysgettingit #striveforgreatness🙌
Have a blessed Sunday 💪. You can't BI(ceps) this,But you can TRI(ceps)😄🌞 #neversettle #flex #goldsgym #themecca #goodmorning #sundayvibes #sundayfunday #bodybuilding #chestday #flexsundays
Absolutely stoked with today's outcome, took out 3rd place in IFBB junior men's category out of 13 others. Was some strong competition today and have to give a big congratulations to @daveegriffin and @santi_giraldo for taking out first and second placing! Looked awesome boys 👌🏼 Big thanks to my Hunni in the picture @kylieemaree your literally the only reason why I went to do this show, pushing me so to do my best as well as encouraging me to get on that stage. Thanks to all my friends who left nice comments leading up to the show and all the messages I got before hand to wish me luck. Even though I didn't take first today I still feel like I've won so much more then 3rd place. It's the start of something that much bigger. Just a big thanks to everyone who cared 💕❤️ now time to eat 😝 #ifbb #juniors #thirdplace #fun #funfitness #picoftheday #love #girlfriend #comp #prep #lifestyle #health #fitness #flexsundays #flexdaily #winnerwinnerchickendinner #worldgym #worldgymashmore

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