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#fitnesschallenge

Posts tagged as #fitnesschallenge on Instagram

487.007 Posts

What a difference a few weeks makes! GMB Staffer @eugeniawang challenged herself to go through our intense Trainer Apprenticeship, and a few weeks ago cartwheels (an integral part of handstand training) were her nemesis. . Fast forward to this week. In honor of her 48th trip around the sun, she did 48 celebratory cartwheels. Looking great, Gina! . What are you training today that’s giving you trouble? Remember, consistent practice WORKS.
I took the bull by the horns🐂...that's how I would explain today. I got up super early🌄 to get things done. Super food shake✔🍫 Workout✔💪 printing thing out for my challenge ✔📄Breakfest food preparation ✔🥚🥓I would say I've been a little productive😉 ❤Now got to spend time with my favorite little man🧒 He is truly my whole world🌎 Glas I get to spend my days like this❤  #fitnessislife #fitnesschallenge #myfitness #fitnessjournal #fitnessmom #fitessgoals #fit #obsessed #mommyandme #mom #momlife
Всем приветик♥️ На улице потепление,греть солнышко☀️ Самое время покататься на велосипеде)Вчера я поехала кататься по 411 батарее.Параллельно моей улице идёт ещё одна,возле которой находиться дорога🚴🏻‍♂️,она довольно длинная. Вообщем,еду я себе спокойненько,по дороге заметила завод,и тут я выезжаю на какое-то поле,впереди частные дома,сзади виднеется парк🌳 Но,самое главное,вокруг никого нет!😂 Я была в шоке,ни одного человека за пол часа,но зато,очень красивые облака ⛅️♥️ Ну вот и моя маленькая история) А вы часто катаетесь на велосипеде?🚴🏻‍♂️ Пишите в комментариях⬇️ ~ ~ ~ ~ ~ ~ #crossfit #fitnesstips #fitnessbody #fitnessforlife #fitnesschallenge #fitnessmodels #fitnessworld #fitnessjunkie #fitnessgoals #fitnessguru #fitnesspageforall #fitnessfirst #fitnessinspiration #fitnessphysique #fitnesslife #fitnessgear #fitnessfood #fitnesslifestyle #fitnessjourney #fitnessfreak #fitnessmotivation #exercise #getfit #motivation #strong #active #healthychoices #instahealth #healthy
Thanks to all my mama’s who kicked butt at our last fitness challenge class.  They didn’t  leave empty handed.  They each received a bottle of @blondiesbyjenny 🍋🍓 • • • #fitmom #momswholift #fitspo #fitnesschallenge #momgoals #groupfitness #personaltrainer #giveaway #amymccarthyfitness
Out #running in the heat (25C at the time) at lunchtime today with work people. Nice to get out and #run a new route, and to do so with other #runners for a change.  #instarun #instafitness #runningcommunity #fitnessgoals #fitnesschallenge @ldnbrunchclub
Who else is freaking excited about the #lsfspringslimdown bonus week!? 😱🙌🏻 That means there are just over 2 weeks left and, incase you need a little reminder, here are just a few things that can help make sure you CRUSH your goals for this challenge: ✨Eat breakfast 🍳 Healthy fats, proteins and carbs will give you energy! ✨Drink loads of water 2-3L per day ✨Get 7-8hrs is sleep 💤 so your body has time to recover ✨Carry a protein rich snack always so you don’t get hangry and go for junk food ✨Get your challenge & #lsfhbsg workouts in every day ✨Eat your veggies🥦to help flush out your system and keep you full! Girls following the meal plan know veggies are “free” so eat as many as you want all day every day ✨Give your body at least 10-12 hours overnight without eating (while you sleep) . Don’t forget, in two weeks you will be stronger 💪🏻you’ll feel better ☺️and you could even lose up to 5-6lbs Now is the time to really recommit to yourself and your team to push it babe! Xo #teamlsf
Pretty much exactly how I looked drawing back the curtains on another day of sun this morning... genuine shock and a sarcastic round of applause. Well played England.. well played.
**READ THIS** Well it seems UK #summer is arriving! Woop woop! 😎☀️☀️ . .  Are we all #beachbody ready? Or #summertimefit ? Guys - are you ready to get those guns out? #sunsoutgunsout💪  Ladies - are you #bikiniready ? 👙 . .  Confession- I'M NOT!! Yet. . .  But I am WORKING ON IT! Everyday. . .  If you want to get in the best shape of your life without having to go to the gym or even leave your home - then like, comment or message me 😀 . .  Hey - even if you do want to still go to the gym or whatever it is you do - these fitness programmes will give you the extra boost you need to reach those goals faster in time for the #summersun so like, comment and message too!  #letsdothis #hustleforthatmuscle (UK, USA, Canada only. Must be 18 years or older)
#tbt from my boxing days 🥊. Hoping to get back to it soon. - Excellent for cardio, balance, coordination & overall endurance training. Even if you don’t plan on sparring, boxing is a great activity to pick up on if you’re in to fitness. 🔰
Tried doing this for the first time. I want to be a ninja lol🤘🏼 . I’ll research how to do this properly someday, but for now, I did it just for fun. Obviously I shouldn’t let my feet come under me this much, but maybe it’s because of a lack of practice or insufficient inertia. . . . . . #absworkout #coreworkout #abs #core #abdomen #workout #workoutmotivation #exercise #exercisechallenge #fitnesschallenge #fitness #fitnessmotivation #fitnessaddict #fitspo #fitnessgirl #bodybuilding #bodybuilder #bodybuildingmotivation #physique #training #lifting #inspiration #healthylifestyle #calisthenics #ninja
So proud of Kennedy! His mile time has improved over 2 min faster! He started @thestarmethod 6 months ago with a mile time of 10:30 and now has a 8:13 mile time!! ___________________________________________  If you are looking for a fun new workout to try, check out The Star Method located in downtown Walnut Creek!  ___________________________________________  #walnutcreekfitness #fitnessmotivation #fitnessjourney #boxing #mma #kickboxing #ufc #kidsboxing #walnutcreek #downtownwalnutcreek #charity #concord #lafayette #danville #alamo #orinda #brentwood #healthyhabit #focus #fitnesstransformation #yelpeastbay #eastbay #bayarea #thestarmethod #boutiquegym #bestofeastbay #inhometrainer #personaltraining #fitnesschallenge
Kate
SO THE OLD LEGS HAD A SUB 25 MIN 5 k IN THEM.  WHO KNEW? 🏃‍♂️🏃‍♂️🏃‍♂️🏃🏻‍♂️🏃🏼‍♂️🏃🏽‍♂️🏃🏾‍♂️🏃🏿‍♂️ last year i couldnt even run 1k talk about #progress #progressthursday is that a thing?  #stupid #tags. #thinlyvaledattempttonotusetagstogetlikes 😉🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️ . . . . . #fitover40  #fatlossjourney #toughmuddertraining #fitness #sixpackchallenge #sixpack #fitnessjourney #fitnessmotivation #weightlossjourney #wieghtloss #fatloss #fitnesschallenge #gymlife #gymchallenge #fit #muscle
I'm pretty sure I deserve a rest now... What a lush day!! . . However having such a little amount of sleep isn't great.. The fact that it's not even the end of the day yet and I'm on 21,204 steps means I'm not intending to much else haha! . . Just moving makes me happy! . #fitness #health #imtrying #fitnesschallenge #fitnessmotivation #sunshine #fitbit #myfitnesspal #obesetobeast #steps #summer #spring #sunshine #love #feelingood #positivevibes #calories #countingcalories #workout #lackofsleep #momlife #enjoyingthemoment

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