I can relate to this..I am sure you can too. Check it out!👍🏾☕️💭🤔#lifestyle#choices #karpmandramatriangle#coffee#conversation#lbcoffeeconvo#daily#dose#publisher#ceojlyndablake#repost @coachjilly with @repostapp ・・・ This is the Karpman Drama Triangle, most of us live on this triangle in our relationships. It takes some practice to recognize but I challenge you to start paying attention. : In my marriage I did a ton of “Hero-ing” and my ex was mostly the bad guy or the victim. But because he was abusive I would shift between trying to hero-rescue him from himself or being the victim of his behavior. Then of course when I would confront his behavior I was the bad guy and he was the victim. It’s an endless cycle and no one wins. We just play the blame game. : The drama does not have to be that blatant to be on the triangle. I sat on an airport shuttle the other night listening to a mother mention and ask her 12 yr old son repeatedly if he would like to put on his hat. He said no, every time…yet she persisted. He didn’t want his hat. He said no. She thought she was helping. She was not. : I love to Hero. I was taught at a very young age to help, to fix, to manage others emotions and to rescue them from their bad choices. It’s ingrained in me. So I constantly struggle with staying in my own file. YOU are NOT in my file. YOU are not my business. YOU are responsible for your managing your own life, emotions and choices. : : What would life be like if we all determined to climb down off the triangle? What if we all started to practice being responsible for our own responses and choices? Who are you playing the triangle game with?? : #coachjilly#lifecoach#relatioships#karpmantriangle#drama#trianglegame#blame#victim#hero#villian#rescuer#badguy#abuse#divorce#infidelity#selflove#selfcare#personalgrowth#sickandtired
Life comes with an incredible amount of responsibilities and hard work. In order to manage all of these responsibilities and succeed we need an array of coping skills. Maladaptive coping skills will only lead to conflict in your life & relationships creating a significant imbalance. If you're struggling to cope in healthy ways reach out for some help. Free 30-minute consultations. ☎️ (845) 343-2499 📲 (845) 244-0078 Sessions available by Skype, Zoom & FaceTime too!
My compassion for others as they travel along their personal wellness journey is deeply rooted from my personal path that ultimately birthed my purpose. If I had not been sick I would not fully understand the desire to be well. If I had not encountered trials I would not fully understand the joy of triumph. If I had not failed I would not be able to comprehend the faith that is required to endure. I’ve lost many things along this journey but I’ve gained many treasures along the way and compassion is one of the greatest I’ve acquired. Divorce, uterine cancer, thyroid disease are just a few of the battles I have encountered along the way but I refused to let them define who I am and the final outcome of my life. There will be highs and lows, gains and losses, trials and triumphs the key is to keep going and when you reach a high point have compassion for those that are still low. Help them heal by remembering your journey because if not for grace where would you be? In this journey seek love, seek grace, seek compassion. Discover your Lotus Lane - @ameliairene_isamyjoy . . . #wellness#lotuslaneretreat#godrestores#godheals#compassion#passion#path#purpose#uterinecancer#thyroid#divorce#health#healing#divinehealing#healthiswealth#mindbodyspirit#mindbodysoul#mindbody#wellnessretreat#retreat#retreatexperience#wellnesstravel#cancer#holistic