That handbag is hot, those shoes are cute but what about your inside? #retailtherapy won’t actually solve depression or heartbreak. If anything, it can add yet another layer of stress to an already stressful situation. You might feel better in the moment, but what when the credit card bill comes due? #psychotherapy is an investment. By dedicating yourself to the process, not only will you feel better about your ability to deal with the specific issue that brought you to therapy, you're also likely to gain skills and resilience that you can draw upon when facing other challenges in the future. You are worth the investment! The mall is open on Saturday and so is my office 😉 Contact me today for an appointment.