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#candomartialarts

Posts tagged as #candomartialarts on Instagram

383 Posts

Two great courses tonight, super karate session from Paul Wolstencroft Sensei, followed by a BJJ master class from professor Kev Capel. #learningfromthebest #candomartialarts #bjj #shotokankarate #jks #alwaysimproving #neversitstill  #martialarts #seminar @rgabucks
We had the fantastic oppertunity to have professor Kev Capel at the dojo tonight! Covering some self defence, passing the guard and rolling! Make sure you get down to Can Do Martial Arts in Abingdon if you want to learn this fascinating art. Or if your in the Aylesbury area, get down to RGA Bucks to learn from one of the best. #candomartialarts #bjj #rgabucks
Had an absolute cracking karate session, training under Paul Sensei. Doing skipping, fast paced basics and tube training! Awesome! #candomartialarts #karate #redtigerkarate
Great class at Didcot UTC yesterday with Black Belt Chris Fensom teaching his Brazilian jiu-jitsu style. Thanks to all who came and rolled 🙏🏻🙌🤙 #candomartialarts #bjj #brazilianjiujitsu #fridaynighttraining #utc #didcotbjj
Just had an awesome boxing session with Richard Twine. Working on defence, angles, looking for opportunities to strike, counters, pad work and light sparring. #candomartialarts #combat #boxing
6am Circuits then 60% 1 RM deadlifts as many reps as possible in 12 minutes, basically enough to kill a man. The only time that fun and pain go together.  #tfwabingdon #candomartialarts #strengthtraining #tfw #trainingforwarriors #tfw4life #tuesday #evolve #determination #igniteyourfire #corevalues #slaythedragon #winning #feeltheburn #training #teamneverquite #getupgeton #liftheavysprint #gohardorgohome
Is there such a thing as perfection? of course, but it may not be what you think, the way it is portrayed is to reach the top of the mountain and be no 1but actually perfection is the constant battle to be the best you can be. Just working hard and pushing yourself to the limit is perfection personified. You don't have to be numero uno to reach perfection you just have to strive to be the best you can be. That's Perfection....... #motivationmonday #tfwabingdon #candomartialarts #strengthtraining #tfw #trainingforwarriors #tfw4life #monday #mondaymotivation #evolve #determination #igniteyourfire #corevalues #slaythedragon #winning #feeltheburn #training #teamneverquite #getupgeton #liftheavysprint #gohardorgohome
It has been a very busy weekend especially for our CDMA team. @jordan.squires_cando competed in Kumite at the EKF championships fighting against a legend - Alton Brown, Sam Coxon also competed and got to fight against World Champion - Jordan Thomas. In addition Scott ran a half marathon in Wales in just 1 hour 42 minutes and 42 seconds and two of our competition team members also competed, Oliver Holyoak and Kenny Lambourne who was awarded silver in Team Kumite at the EKF championships. Congratulations to all! #candomartialarts #aiminghigh #competing #challenginglimits #shotokankarate #kumite #marathon #running #ekfchampionships #winning #productiveweekend
Woke up this morning and sat on the end of the bed at about 5am for a couple of minutes, been hitting it hard now for about 10 days and I ache all over and body is tired so got my sorry behind up and hit the dojo for our Thursday Hurricane,  even the warm-up was a  struggle anyway I got my head down went flat out like the devil we even added some extra sprints.  The days when the odds are stacked against you are your best days because I could quite easily have gone back to bed. So this weekend I have promised my body 2 days of good rests and recoup. One more session to go before that happens though which I fully intend to take to the max.  #tfwabingdon #candomartialarts #strengthtraining #tfw #trainingforwarriors #tfw4life #thursday #evolve #determination #igniteyourfire #corevalues #slaythedragon #winning #feeltheburn #training #teamneverquite #getupgeton #liftheavysprint #gohardorgohome
Brilliant work today as Colin Holyoak passes Shodan Black Belt. #candomartialarts #newblackbelt  #shotokankarate #jksengland #karategrading
Just arrived at the CHKA championships ready to compete! #candomartialarts #shotokan #karate #competition
Awesome BJJ session with Professor Chris Fensom. Awesome coach and all round awesome guy. If you want to give jiu jitsu ago make sure you get down to Can Do Martial Arts! Classes available mondays, tuesday, thursday, friday and sunday! Or if you in or around Thame make sure you look up A1 martial arts! #candomartialarts #bjj #martialarts
110kg deadlift for 5 reps #tfwabingdon #candomartialarts #strengthtraining
Good class on back mount followed by stripe promotions and then our 2 latest Blue Belts, Mikey and Tom! Whoop whoop! #bjj #abingdonbjj #candomartialarts #backmount #promotions ##bluebelt #bjjnewbelts #bjjlife
What a fantastic course by the master, Guro Breen! Loved it! #alwayslearning #learningfromthebest #jeetkunedo #bobbreen #candomartialarts #sundayseminar
Friday night Wallingford Squad looking fantastic doing fast paced khion and kata focusing on explosiveness and contraction to expansion. Awesome work guys! #candomartialarts #shotokan #karate #kata
Some great rolling from our students tonight, very proud of them! #progress #hardwork #commitment #candomartialarts
Weighted chins with 15kg and 100kg deadlift for 6 reps #candomartialarts #tfwabingdon #strength #conditioning
BJJ human centipede! Monday 8:30pm BJJ Training! #candomartialarts #bjj #bjjfamily #grappling #brazilianjiujitsu

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