Walking by this sign tonight, I looked at that shamrock shake and go ‘Oh no.’ out loud, not even realizing it at first. Shamrock shakes were my go to during my binge eating episodes and bulimia. I couldn’t get just one, at least two or three. To walk past that sign tonight with no desire, post cycling class (#EQXPursuit is no joke + I loved that shit) was a glorious moment. My relationship with food will be a lifelong process. A journey. Becoming Vegan and more conscious, I’ve been able to heal so much. We can always take another path, rewrite the story. Wether about food, ourselves or both. 🍀🍦#EDrecovery #bulimiarecovery#bingeeatingrecovery#vegan#relationshipwithfood#changeispossible
She doesn’t ask for permission to be herself because she’s done the work to get comfortable in her own skin. She knows herself and doesn’t spend time trying to prove her worthiness in the world. She’s kind, generous, loving, and wise. She values authenticity and connection and she will support me in becoming my best self. This is how I will always spot an empowered woman !!! This is how I spotted you @yatsan !