Most mornings I have 20 mins before work to move my body. I could choose to just sit and have a coffee and think about exercise and dream about my goals. Or I could choose to go out there and get it! I didn’t loose 21.5Kgs easy, I had to work at it! Every day I struggle with emotional eating and time management, but I try every day to move closer to my goals! #myhealthymummylife#choices#choosehappiness#goals It’s all about choice! And I choose life!