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#barbelbabes

Posts tagged as #barbelbabes on Instagram

438 Posts

Miami let's go!! June 1 seminar with @dmitryichumak -message @steve_efkarpidis for info & sing up!!! #olimpicweightlifting #truthtraining #usaweightlifting #unionsquarecrossfit #sentadillas #crossfitlove #usaw #crossfiter #eleiko #crossfitweightlifting #halterofilia #crossfittraining #weigthlifter #thrusters #pushpress #hookgrip #powerclean #weightraining #sportlife #crossfitmotivation #barbelbabes #barbell #crossfitcomunity #jerk  Mark you calendars!  Weightlifting Seminar instruct and lifters of all levels how to properly perform the full  Olympic lift, complete with technique development, specialized training to address weaknesses, and an interactive weight lifting training session.  Hope to see some of you there!  Spots limited! πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ https://www.eventbrite.com/e/dmitry-chumak-tickets-44947048833
Strong woman empower strong woman!! #buildeachotherup #crossfit #adavalley #confidence #barbelbabes #girlswholift
Trust me! πŸ‘ŠπŸ»♥️ Any friend or mate than gets you to the gymπŸ‹πŸ»‍β™€οΈπŸ€ΈπŸ»‍♀️ that week before “the Bloody Hell”, is worth his/her weight in goldπŸ™πŸ»πŸ†. Remember to Thank them, when you’re compus mentis again! πŸ’ͺ🏻 If there is a choise, its WAY BETTTER πŸ‘πŸ»to squat and deadlift and bench till you get black dots dancing in front of your 😡eyes, the days before your period, than resting.😴 Resting more than doubles the period painπŸ€πŸ€¬πŸ€πŸ’”. I had no choise this time... I hope I don’t have to rest ever again. Mother fuck it hurts! πŸ’”πŸ–€πŸ˜‘. #icaniwill #betterbodies #swoldiernation #alphafemale #barbelbabes
The 8:30 warriors always bring the vibe!!!! #gsquad #crossfit #hangclean #squat #barbel #barbelbabes #pbcity #coachbrent
« I HAVE DREAM » Essayer, refaire, tenter à nouveau, s’amuser, se jauger. Press 30kgβœ… push press 35kgβœ… Clean and jerk 45kgβœ…#crossfit #crossfitgirls #crossfithirst #clean #jerk #barbell #barbelbabes #crossfitmom #havefun
Broke in my new @fleoshorts with this 70kg beauty πŸ’ͺ🏽 Sunday training vibes were on point today πŸ™ŒπŸ½ @stonehengeweightlifting #cleanandjerk #iloveheavyweights #fleoshorts #hookgrip #liftgenie #barbelbabes
I have to say thanks to my friend  @dmitryichumak for comimg and enjoy my  food . From the moment we met, I knew that we were going to be fast friends.Good luck hermano.thanks @olyfarmer for coming to.. i hope you enjoy the food 😁😁😁 .#usaweightlifting #unionsquarecrossfit #sentadillas #crossfitlove #usaw #crossfiter #eleiko #crossfitweightlifting #halterofilia #crossfittraining #weigthlifter #thrusters #pushpress #hookgrip #powerclean #weightraining #sportlife #crossfitmotivation #barbelbabes #barbell @dmitryichumak#truthtraining
Yayyyyy my @barbellabox is finally here. It’s my very first box. I’m super excited. I’ve been dying for a new pair of headphones. In February’s box we have @vullsport speckled sports bra, @lstnsound crescent wireless headphones, exo chalk, @rxbar chocolate sea salt bar, and @barbellabox vinyl sticker. I am so excited. If you want to look into your own barbella box, I’m going to put a link above. Check out the company, especially if you lift. March box looks amazing. I’m too excited for those joggers. My husband subscribed me to this box to motivate me to get back into the gym and πŸ˜‚ it worked, once he told me, I started going back to the gym and now I’m even more excited to get to the gym to try this stuff out.
According to Forbes, designing your perfect day is a great way to get motivated. So, I tried it. I designed my perfect day and it totally worked. I got excited and felt motivated. Here’s how it goes: . -wake up to the sound of waves crashing -smell coffee brewing -I lay in bed for another 10min....cuz I’m lazy like that -then, when I’m actually awake, I get up -meditate, journal, and set my intentions (the most important part of my day and that I actually do!) -I get dressed: put my gym clothes on and go for a run on the beach, or to the gym -get back to work on my computer -save the world -take a couple of naps in between my acts of heroism -chuckle out loud because I’m blissfully happy -go to my archery or sword fighting class -come home, take another nap -paint a pic on canvas -eat dinner -watch the sun set -make my daily gratitude list -fall asleep to the sound of waves (again), that are just outside my door.....imagining what I will design for tomorrow. . . Really. It worked! . . . Photo: @neenachannanphotography  Hair/MUA: @vanaglory Golden exterior: @bronzedbybloom . #designyourlife #simplelife #mondaymotivation #motivationmonday #fitness #lifestyle #healthy #onlinecoaching #onlinetraining #fitover40 #womenshealth #womensfitness #womenwholift #bootygainz #legday #grind #workout #gains #weightliftinggirls #barbelbabes #bossgirls #fitchicks #dreambig #committed #committofit #bodypositive #strong #mindbodysoul
Dimanche matin, on est motivés chez les Fourmis !! Bon wodteam avec mon super Master @punky2108 et wod endurance avec ma ptite  @melaniegdrey qui a donné son max, ça a piqué grave mais on a été jusqu'au bout ma belle πŸ‘πŸ™„πŸ’ͺ πŸ“· by @punky2108 #crossfitmyrmica #sunday #endurancetraining #wodteam #friends #teampopoche #barbelbabes #weightloss #lovecrossfit #kbswings #assaultbike #boxjumps #shuttlesprints #row #deadlifts #wallballshots
Sooo if some of this winter fluff could make its way to my upper body that would be greeaatttt . *she said as she ate another Snap Kitchen brownie* πŸ™„ #thickthighsthinpatience #treetrunklegstoothpickarms
2017 was the year of the #bootygainsπŸ‘ and it may be the angle but I see those triceps too! can you believe these photos are almost exactly a year apart?! Gains start slow and then all of a sudden show up, so stay consistent, don't set weight goals right away, set day goals (hitting the gym 3x a week), eat healthier and as much healthy food as you want!! The growth is in the details my friends! P.s. it took me a month to find the before photo on the left lol I was surprised I didn't have more  #workout #inspo #pdx #pilates #girlswholift #loveyourbody #trainhard #selfloveclub #consistency #sweatitout #beforeandafter #weighttraining #barbelbabes #mindfullness #mindandbody #bodypositivity #healthiswealth #healthyliving #healthcoach #fitnesscoach

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