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#ashtanga

Posts tagged as #ashtanga on Instagram

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✨ O B S T A C U L O S ✨ Sí, también los hay en el camino del Yoga, #patañjali los enuncia expresamente en el #yogasutra 1.30 resumiéndolos en 9 tipos: la enfermedad física, el aburrimiento, la duda, la apatía, la flojera, la sensualidad (cuando nos sumergimos en los placeres de los sentido), la inestabilidad y el retroceso o pérdida de una meta ya alcanzada. . Cuando nos topamos con alguno de estos obstáculos es desesperanzador. No obstante, es parte del camino, Swami Satchidananda explica que "(...) estos obstáculos aparecen para hacernos entender y expresar nuestras capacidades.  Todos tenemos las fuerzas para superarlos, pero no podemos verla hasta que la ponemos en uso (...) Es una ley natural, si un río corre fácilmente, cómo puede demostrar el agua su poder?. Ah pero cuando ponemos un obstáculo en su flujo, al construir una represa, allí entonces podemos ver su magnífico poder transformado en energía eléctrica" ✨🙏✨
Can't believe I held it for 5 seconds! #practice #yogisofinstagram #yogacommunity #yogini #ashtanga #hatha  #yoga #artisticyoga #yogagram
Todo. Santo. Dia. . . . Me ajudando a passar por novos desafios. . . . . Sempre aprendendo. . . . . Aulas de Ashtanga Yoga estilo Mysore na @casadodharmaparaty. . . . . . #yogaeverydamnday #ashtanga #ashtangayoga #paratyrj #yogaemparaty #paraty #ashtangaemparaty #aulas #practiceandalliscoming #99practice #1theory #pratiqueetudovira #ashtangabr #yoga #yogapravida #yogacura #presença #equanimidade . . . Foto @simbiya
Good afternoon friends 😊... let's start the 5 day of #flexyhipsandhammies #pigeonpose 🤸‍♀️🙏💪🏵 #backband . . 🏵Hosts: 🧘‍♀️ @__sil_06 🧘‍♀️ @yogi.hemaxi 🧘‍♀️ @inspiremyyoga 🧘‍♀️ @rita_ashtangayoga . 🏵Sponsors: @liforme @toesox @niyama_sports @infinitystrap @malamalama.love @omgoddess.clothing . 🏵List of postures: 1. Wide legged forward fold✔ 2. Hand to big toe✔ 3. Lizard✔ 4. Super soldier or compass✔ 5. Pigeon✔ 6. Frog 7. Shiva or Visvamitrasana 8. EPK 2 9. Splits 10. Foot to armpit or padmasana . . #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis #ashtangavinyasa  #practicedaily #learnyoga #ashtangayoga #ashtanga #vinyasayoga #yinyoga #yogachallenge #aprilchallenge #yogafit #yogafitfam #yogaitaly #ravenna_friends
Yesterday I worked hard. And honestly, I was stressed out in the end. At night I was supposed to meet up with a friend and have a couple of beers.  But we had gotten the day mixed up and I was sitting alone in the bar. The night was beautiful. It was warm and people were out on the streets. Instead of drinking a beer by myself, I chose to take a ride with my bike through Copenhagen. And then I listened to Michael Stone. Wauw. His words, his way, his teaching! 🙏 THANK YOU - #michaelstone #awakeintheworld #zen #normanfischer - - #core #densandesejr #truevictory #thetruevictory #change #changeispossible #yoga #ashtanga #astanga #vipassana #meditation #commitment #ownership #replacement #evolution #mindfulness #awareness #thepresentmoment #itsthejourney #journey #namaste #mushin #themindofnomind
A little yoga flow, which is also s real leg 🔥🔥🔥 do the movements slowly, and controlled. I actually had to speed up my video by 1.7 times in order to fit it into 1 minute... So, don't run through the movement... 😀  #pilatesinstructor #pilatesteacher #bbg #bbgcommunity #kayla #bbgsisters #abs  #yoga #yogalove #healthylifestyle #healthyeating #pilates #pilateslove #pilatesbody #kayla_itsines #kaylasarmy #gesundessen #fitness #fitnessblogger #gymlove #fitfam #gesundleben #personaltrainer #inspiration #vinyasa #ashtanga #flow
Harika  yogadersti 👌👌🙏!!! İyi ki varsin @ilic.kirtas 😘 herşey için teşekkür ederim 🙏!! Davet için @deryacakmakyoga ve @innovizioncamp teşekkür ederiz 🙏🙏🙏 !!! Fotolar 📸 👍👍👍 için @ilkekirtas teşekkür ederiz 👌👌🙏🙏🙏!! . . . . . . . . . . #yogateacher #yogajourney #yogapractice #yogaeveryday #yogalife #yogagram #yogadaily #yogainspiration #asana #yogapose #yogaeverydamnday #yogalove #yogagirl #yogajournalturkey #yogini #yogajournaltürkiye #yogaphotography #yogi #yogalover #instayoga #yogavibes #yogabums #ashtanga #yogaturkey #yogisofinstagram #yogaistanbul #yogainstructor #yogatherapy #istanbulyoga #yogalifestyle
Ashtanga Yoga is a healing modality and it is not a form of exercise. It is a very powerful and transformative practice, we break down, we go deeper and deeper into our own physical bodies, into our emotional landscapes, and we clear it all out and sometimes, it is really uncomfortable. But you learn to sit with that discomfort and you realize that, actually, it is definitely okay. It is okay to be uncomfortable, it is okay to cry and it is okay that you can not do the pretty poses or the difficult poses just yet because you just have to enjoy the journey. Join our Ashtanga Mysore class in @yogaplusexpress.legazpi from Mondays to Fridays 6:30am and our led class every saturdays 7am. ✌😊💙 . . . . . #yoga #yogi #yogamen #yogadudes #yogaeverydamnday #yogalove #yogainspiration #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #ashtangi #intermediateseries #gomukhasana #cowfacepose #yogaph #yogamanila #yogaphilippines #igersmanila #fit #fitspo #yogaeverywhere #feeltheyogahigh #ashtangamanila #igyoga #instayoga #madaboutyoga #vsco
Decided to jump in 🙌🏽Day 1 is #backbend and I chose #wildthings  I always wonder why this pose is named wild things, can anyone tell me please? 🤗🙌🏽 Repost from @elena_miss_yoga @TopRankRepost #toprankrepost STARTING MONDAY APRIL 16TH🎂 . #borntobequeens #yogachallenge ! . April 16th-25th . “Think like a Queen. A Queen is not afraid to fail. Failure is another steppingstone to greatness.” . . Celebrate with us @elena_miss_yoga Birthday, and join us in these ten days challenge dedicated to all Queens. Are you ready to put on your crown and shine like a star?  We set the themes, and you decide the poses. .  Your Queens Hosts: . 👑@elena_miss_yoga Bendy Variations 👑@omniyogagirl Funky Variations 👑@jeminajakin Hippy Pretzely Funky Variations .  Our gracious Sponsors: 💎@yoga_democracy 💎@modernmalas 💎@blissmalajewels .  To join the challenge and be eligible for prizes: .  1) Repost the banner and invite you best omies to play with us.  2) Follow Sponsors and Hosts.  3) Post one new Picture of the daily Asana for each day of the challenge.  4) Tag Hosts, Sponsors, and use the hashtag #borntobequeens  5) Make sure your IG profile is public so we can follow along on your journey.  6) Make your Country of origin visible .  MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY N.B. HOSTESSES DOUBLE POST ALERT .  For those who like to plan ahead: .  Day 1 Backbend  Day 2 Hip opener Pose  Day 3 Balance Pose  Day 4 On Tippy Toes Pose  Day 5 Inversion  Day 6 Hamstring stretch  Day 7 Standing Pose  Day 8 Pose on the floor  Day 9 Seated Pose  Day 10 Be a Queen (Yogi's choice) . . . . . . .  #yogachallenge  #igyogachallenge  #yogafun#ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity - #regrann
🏹 Standing Bow Pulling Pose: Dandayamana Dhanurasana ~ This is one of my favorites, my heart sky rockets. Obsessed lately w/ Bikram/Classic Hot Style now, especially on my ridgeback, soaks it ALL up, nothing compares! 6 years in the making. Worth it. #ridgeback #yogarug #throwinthetowel 🔥 🔥 🔥 🔥 🔥 #yogasolution #yogainspired #hotyoga #vinyasa #ashtanga #bikramyoga #theoriginalhotyoga #yogasculpt #warriorsculpt #plyometrics #yoga #bikramhotyoga #yogapractice #yogi #26n2 #standingbow #yogastudio #yogateacher #yogalover  #yogaseries #yogaeverydamnday #yjllive2018 #yjlive #nyc
“...perhaps more than anything, you will need psychological endurance both during your daily practice of the posture and during the long and arduous journey that it may take to master it.” - Kino MacGregor, The Power of Ashtanga II  @kinoyoga  She’s not kidding. No pose has ever tested my intense focus and mental endurance like #karandavasana. By far, it’s the biggest lesson in humility that this practice has given me. Ironically(or not?), my day job mirrors this same lesson of mental toughness to get back up and try again. I may be on this journey for a few more years🙃  #ashtanga #secondseries #intermediateseries
🙏 Jannika will be running a Pranayama and Ashtanga Weekend Beginner's Course from 04.05 - 06.05.18. For more info contact: jannika@shenar.de ......................................... Jannika gibt eine Pranayama in Ashtanga zyoga Einsteiger Workshop bei Über den Linden vom 04.05 - 06.05.18.  Für mehr Informationen: jannika@shenar.de
🌟 Teacher Spotlight 🌟 Half Led Primary with Andy @fullybakedyoga is another 7am option at the #yogafarmfest2018 All you #ashtangis out there in yoga-land can get your traditional fix to begin a full day of celebrating yoga with friends. If you haven't tried it before, here is your chance!!! Jamie from @rootsyoga will be assisting the class, but more on her another day (she has a class of her own too)! #ashtanga #halfled #primaryseries #yogawithfriends #yogacelebration #ohioyoga #farmyoga #farmfoodyoga #plantyourroots #rootdownriseup #yogalove #yogachallenge #yogi #yogainspiration #yogatribe #yoga #yogacommunity #aerialyoga #barre
#repost @donna_jdyadah with @get_repost ・・・ Joining in this last challenge for the month. Would @newbie_yogini, @iennayoga  and @sexiicapri18 care to join?  #repost @rita_ashtangayoga • • • ❣️ NEW CHALLENGE ANNOUNCEMENT! ❣️ . 💚 Spring is upon us and we are opening our hearts!! 💛 The Ashtanga practice features beautiful backbends that we want to share with everyone. 💜Join us for #ashtangaopenshearts from April 23 - 29th to open your hearts too! ❤️ . . 💕 The hosts: @sirisyoga @rita_ashtangayoga @kaitlynpatrizia @ashtangi_ali . 💕 Generous sponsors: @onzie @liforme @christiecreative @sashka_co @balion.no . . 💕 To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in your posts 5️⃣ Make sure your profile is set to public and you use #ashtangaopenshearts so we can see your posts! . . 💕 The poses - for those of you who like to plan ahead: 1. Urdhva mukha svanasana 2. Purvottanasana, or Ubhaya padangusthasana 3. Shalabhasana 4. Dhanurasana 5. Ustrasana, or kapotasana 6. Parighasana 7. Urdhva dhanurasana . #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis #ashtangavinyasa  #practicedaily #learnyoga #ashtangayoga #ashtanga #vinyasayoga #yinyoga #yogachallenge
Ásanas: finding this point which allows one to twist, breath and hold. 💚🙏🏼 #ashtanga #ceramics #ceramica @gaya.ceramic @gayacac
Yoga for everyone 🤸🏽‍♀️ #yogaeverydamnday #ashtanga #triyoga #asanas #breatheinbreatheout
Yeah, I'm coming home  Cause, I'm just about a moonlight mile on down the road... Down the road... #moonlightmile #rollingstones #schuylkillriver #philadelphia #ashtangayoga #phillyyoga #ashtanga #philly #yoga
Indipendent Base🇬🇧🇬🇧🇬🇧! British-acro fun🤦🏻‍♂️😅😂🎈 #acro #acroyoga #british #britishstyle #handstand #yoga #mensfashion #ashtanga #ashtangayoga #acrobatic #gymnastics #circus #circusarts #circuslife

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