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#aesthetics

Posts tagged as #aesthetics on Instagram

16.621.546 Posts

Dreaming like a girl so in love with the wrong world.
😳 YOUR BUTT WORKOUT SUCKS! 👇🏼Tag a friend who wants a booty 🍑 💁🏼‍♀️ !👇🏼(‼️Watch until the end‼️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Doing unweighted kickbacks (or any glute exercise) is not going to be doing much for your 🍑 - a much better alternative is using a BAND while focusing on form throughout the movement - this ensures that there is ❗️RESISTANCE❗️on the glutes throughout the movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️#TIPS:⚡️ 1️⃣Place the band around your legs  2️⃣TUCK your tailbone - this is super important to prevent injury and allow for the correct muscle engagement 3️⃣Engage your abs & don’t arch your neck upwards 4️⃣Squeeze your leg up & diagonally OUT⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I get a ton of questions about glute activation, so if you want me to bust a few myths on that, make sure to comment below! . . . Credit: @laurentickner #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial
Regrets collect like old friends, here to relive your darkest moments.
@gtrain_pro Physique on point💪 @gtrain_pro
"Don't ever go with the flow. Be the flow." ~ Path to Progress
4-24-18... Remind them why you're an IFBB Pro.. Got to push harder! It's all coming back to me! Thanks for motivating me and pushing me to better myself each day in all aspects of life! @eollivier2 😘  #6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #tattedup #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #jacked #glutes #grind #filipino #pinoy
"...and then, I have nature and art and poetry, and if that is not enough,what is enough?"-Vincent Van Gogh❤ #morning #sunflowersbyvangogh #myversion #vincentvangogh #morningpost #art #coffee #quoted #acrylicpainting #artistsoninstagram #coffeestagram #love #artstagram #mykindaescape #coffeeandart #aesthetics
Not Immediately Obvious but they clayed to the Gallery differently every night. #globetheatre #lighting #islamicceramics @bergmanstephenie  @stephenie_bergman #experimentalceramacist #greatbritishartists #islamicceramics #lifeandart #shapeshifter #aesthetics #notimmediatelyobvious
Sad I know

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