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Meadow Park Church

Instagram photos and videos at Meadow Park Church

We’ve been working hard at REV+FLOW, and I have to say- it’s paying off! Here are some of the benefits I’m experiencing: ๐Ÿ’ช๐Ÿผ Muscle tone ๐Ÿ’ช๐Ÿผ Improved balance ๐Ÿ’ช๐Ÿผ Increased stamina ๐Ÿ’ช๐Ÿผ An overall feeling of strength  What benefits are YOU seeing from REV+FLOW ? Let’s get ready for another great class tomorrow!  Sat. | 9:00a | Meadow Park *Please bring a mat and light weights (optional)
Guess where we are?!!!! #refitforareason #meadowparkbethel #allthefun
Tonight’s the night!!! Our 3rd annual REFIT® for a Reason is happening at @meadowparkchurch, and it’s going to be a night to remember! Come support @pinkdoorberlin and @Gracehaven ministries and have a blast doing it. Link in bio for all the details! #refitforareason #meadowparkbethel #silentauction #danceparty #teamrefit #differencemakers #worldchangers
So maybe math isn’t my strongest point ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ, but I promise you’re in store for a great workout tomorrow! Grab your mat and 1-3 lb weights (optional), and join me for REV+FLOW in the morning!!! Sat. | 9a | Meadow Park
Woot- here we go!!! REV+FLOW is going down at 9! See you soon!!!
Christmas Eveโœจ
Mindy missed the Red memo... Merry Christmas Y’all