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Arachnid - Martial Arts Academy

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Want shoulders that last through your pad rounds and faster punches?! Use 1 or 2kg weights while shadow sparring πŸ‘πŸΌπŸ₯Š #tuesdaystip
We’d like to wish one of our trainers here, Adam all the best for his newest chapter. He starts his first big boy job today and we couldn’t be more proud of who he has grown to be ☺️ He has brightened people’s days here since the very first time he walked thru door with that big cheesy grin. But mainly for the past 5 years whilst instructing others and helping them reach their goals. Keep up the good work my friend! Good luck with the new job. See you at training πŸ’™
Our March special for Gold Members is a goodie! $20 off Thai Shorts (usually $50). If you need a spare pair or just want to whole set of colours, now’s the time to get them! Not a gold member? Ask reception how you can become one! You’ll get new club shop specials and new specials from our sponsor Jesters Aveley every month 🀩
Half price TetsuRyu gi? Yes we can! Last couple of days. Get yours today or tomorrow for only $40... Ends Feb 28th πŸ₯‹πŸ₯‹πŸ₯‹
Get flexible 🧘🏼‍♂️
We’re here to help you finish off the week the right way! Come on in between 4 and 6pm for a free workout πŸ‘πŸΌπŸ₯ŠπŸ”₯ •Jump on a boxing bag •lift some weights •practice some kata •work on the gymnastic rings •climb a rope It’s up to you! Happy Friday 😎
Strrrrrrrrrrrretch! Check out one of our kids classes from yesterday having a giggle whilst stretching πŸ™†‍β™‚οΈπŸ™†πŸ»‍β™‚οΈπŸ™†πŸ½‍β™€οΈπŸ™†πŸΌ‍♀️ Keep it real! But keep it fun πŸ‘ŠπŸΌπŸ’₯
Hoping to see everyone at “Futures VII” come along and support one of our fighters Josh! He’s already looking sharp so can’t wait to see the show he puts on πŸ₯ŠπŸ’ͺ🏼πŸ”₯
Members:  Just in case you don’t open your emails... here’s our timetable which starts Monday!  And if you haven’t registered your kids into classes yet. Please e-mail to book in:  info@amaacademy.com.au
Keep warm in this cold weather. Train in Muay Thai πŸ˜… a guaranteed winter warmer. Other benefits include fitness, strength and confidence.
Just want to wish our friend @lil_kim_1988 the best of luck for the future. It was great to have you around while you were sorting out your move inter-state. Come back and visit soon!