Young man asks me.. Shredz am training like a warrior and eating like a porper, practically starving myself but weight won't shift if anything has gone up again,.why mate?? . Needed to keep it simple but to the point, Any high spec machine needs the right amount of fuel and oil to perform at its best, or that machine will gradually stop performing well and eventually stop! Think of the weight loss and bf drop like this... The body is a furnace when in calorie deficit burning burning burning but once you stop adding fuel to the furnace it will fizzle out and stop burning, over load it with fuel it will go out, key is to keep little amounts going in to keep it burning strong never ever stop the fuel going in or the fire stops burning!!! No spread sheet or seminar needed Shredz slang!!!
Funny how the BB community overlook old shreds as I don't talk the jargon,I have forgot more than most will ever know about this sport,in the gym or the kitchen,yet still learning daily, that's a good coach and athlete, never stop absorbing,so you think this look was produced by luck??? I try to put out content to keep you awake not bore you to fucking sleep 😂😂😂😂,, it's not babestation either that's my breasts 😂😂😂
#flexfriday.... Love the life you lead, and live it to the fullest,,, what ever you do in life it's about full commitment and giving your all, if not what's the point in walking that path!!! #iperpro elite the standard!!!
Just left the gym, looking like I had been beat up, that's the way it should always be!!! If your leaving with a smile and fresh still smelly of armani ya doing it fucking wrong, I aint here to look like a model, I'm here to carve a fucking monster...I'm a monster not a fucking model 💪