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@joner1on1goalkeeping

Joner 1on1 Goalkeepingโ„ข

joner1on1goalkeeping

Thomas Manos โšฝ๏ธ| Tailored specific GK training ๐Ÿ“| Sydney, Aus ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ“ฉ| joner1on1@outlook.com ๐Ÿคบ| "The last line of defence"

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Continuing from yesterday’s video, progressing into a simple step and fall will help in the warm up to get the movements you need, before progressing into larger dives. In doing so, the session theme was shot stopping and kicking, so we had to continue working the feet after every save ๐Ÿค—โšฝ๏ธ #dive #pass #save #minigoal #sklz
Great way to start a session, warming up both the hands and feet ๐Ÿ‘๐Ÿฝ Always have to keep your training game specific โšฝ๏ธ Simple handling and passing are definitely two things you do most on game day, so you have to make sure you strive for perfection in these areas of your game #handling #passing #sklz #goalkeeper #basics
What are you doing to improveโ“Sessions this morning ๐Ÿ’ฏ @cam_hewitt @thomasmanos - - Follow @joner1on1footballtraining for more โšฝ๏ธ๐ŸŽฅโšฝ๏ธ๐Ÿ’ฅ๐Ÿ’ฅ #joner1on1 #joner1on1goalkeeping #save #bottomhand
Clips of @jacobnavan23 through our Pro Camp recently. Love working with him as he’s always pulling off killer saves and learning as a keeper ๐Ÿ‘Š๐Ÿฝ #save #dive
Crossing drill, working on taking the cross and then quick distribution out of the hands. As many of you know, I am a big fan of the side volley, however, mixing it up with a dropkick isn’t always a bad thing! Swipe across to see both clips ๐Ÿ‘ˆ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ #cross #catch #sidevolley #dropkick
Crossing drill involving distribution and a shot โšฝ๏ธ good drill when you have 3+ keepers involved in the session #cross #catch #shooting #zing #sidevolley
This kid never stops putting in work! @goran_palechek_1 keep it up big man! Sessions resume again tomorrow - contact us if you want to train ๐Ÿ˜ #cross #save #jump
๐Ÿ˜ฑReactions with @thibautcourtois โšฝ๏ธ๐Ÿ‘‹๐Ÿป Orange balls to the left bucket & white balls to the rightโ€ผ๏ธ #reactions #gk #joner1on1goalkeeping #chelseafc
Our very own @nicholas.khoury winning 12’s goalkeeper of the year. BRAVO NICKI! Hopefully many more individual and team awards to come! #joner1on1 #goalkeeperoftheyear
Not a bad morning for it ๐Ÿ˜ #joner1on1 #coaching
@tommarsh_ picking out big saves for fun #dive #save
The Aussie Number 1 kicking it with the best in the world ๐ŸŒโšฝ๏ธ It doesn’t get much better than a 90th minute penalty save to salvage a point away from home ๐Ÿ˜ฑ Loving the celebration, keep killing it big man @matyryan  #repost @matyryan with @get_repost ใƒปใƒปใƒป Scenes!!! That tackle @lewisdunk and that clearance @anthony_knockaert11 ๐Ÿ”ฅ๐Ÿ”ฅ Massive shift where everybody was enormous, thought a performance worthy of 3 points but we’ll take the point and keep pushing. Atmosphere from our traveling fans again ๐Ÿ”๐Ÿ”ฅ #seagulls
#throwbacktuesday from head coach @thomasmanos pulling off some saves ๐Ÿค™๐Ÿป๐Ÿค™๐Ÿป๐Ÿ”ฅ๐Ÿ”ฅ @charlie__bakerr @nathanseparovic #joner1on1 #joner1on1goalkeeping #save
Happy birthday to head goal keeper coach @thomasmanos ... leave your messages below for him ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป #buzzlightyear #joner1on1goalkeeping
Sessions on Wednesday, Thursday and Friday this week! Busy week ahead so get in touch if you’d like to come down and get sessions in ๐Ÿ‘Š๐Ÿฝ #joner1on1zinc #protectthenose #training #fun
๐Ÿ˜๐Ÿ˜ this is how the keepers train @realmadrid ๐Ÿ‘Œ๐ŸปTAG A KEEPER THAT WOULD LOVE THIS TRAINING ๐Ÿ‘‡๐Ÿปโ€ผ๏ธโ“#Joner1on1 #joner1on1goalkeeping #realmadrid #gk
Young Will with some killer saves over the 2 day camp. Has been progressing non stop since joining Joner1on1! Camp videos coming soon ๐Ÿค—โšฝ๏ธ #dive #save #hands
Flying high ๐Ÿ›ซ Camp done, sessions start again tomorrow. DM us if you’d like to come down for a session and get started with us at Joner1on1 ๐Ÿ˜โ˜๐Ÿฝ #jump #cross #catch

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